Symptoms of prostatic hypertrophy

Patients with prostate enlargement usually have their normal urination system affected, and their physical functions may even decline due to prostate enlargement. Symptoms of prostate enlargement are most common after the age of 40, and the impact on the body is also great. The symptoms of patients with prostate enlargement mainly include many types, the most common ones are pain, soreness, urinary retention, etc., which can be treated with these dietary methods.

Different dietary treatments can be selected according to different types:

Damp-heat in bladder: Clinical manifestations include scanty, yellowish and red urine, difficulty in passing fluid or obstruction, lower abdominal distension, irritability, loose and uncomfortable stools or constipation, red tongue, yellow and greasy tongue coating, and slippery and rapid pulse.

【Winter Melon and Barley Soup】

Recipe: 350 grams of winter melon, 50 grams of coix seed, and appropriate amount of white sugar.

Preparation method: Cut the winter melon into pieces, boil it with barley, and season with sugar.

Efficacy: Clears away heat and removes dampness.

Usage: Drink with soup instead of tea.

Insufficient Zhong Qi: Clinical manifestations include difficulty in urinating, or qi falling into the anus, lack of energy, laziness, pale tongue,

Preventive care

Age is one of the basic conditions for the onset of prostate hyperplasia. 40 years old is an important turning point for human development, just as it is said in Suwen. Yin Yang Ying Xiang Da Lun: "At the age of 40, the yin energy is half, and the daily life is declining."

This shows that after the age of 40, the various tissues and organs of a person begin to decline. For example, the interstitial components in the prostate tissue of a person are more active than the epithelial tissue. When prostate hyperplasia occurs, it is mainly manifested as interstitial hyperplasia. Although people have not yet fully understood the cause of prostate hyperplasia, the following measures are still valuable in alleviating the condition and delaying the occurrence of the disease.

The diet should be light and easy to digest. Eat more vegetables and fruits, eat less spicy foods, drink less or quit drinking to reduce the chance of prostate congestion. Avoid holding urine for a long time to avoid damaging the detrusor function. Ride a bicycle as little as possible to reduce pressure on the prostate to avoid aggravating the condition. Treat urinary and reproductive system infections in time and actively prevent the occurrence of urinary retention.

For sexual life, neither indulgence nor abstinence can be determined according to age and health conditions. You should keep a happy mood, avoid worrying and anger, and avoid overwork. Moderate physical activities can help enhance the body's resistance and improve blood circulation in the prostate.

1. Primary prevention? That is, vigorously carry out health education among people who do not have prostate disease, and mobilize the whole society to pay attention to men's health. And paying attention to men's health should start from the prostate, and we should raise the public's awareness of the importance of prostate health. "Prostate disease is difficult to treat, but it can be cured and it is not terrible. What is terrible is the indifference and ignorance of the whole society to this potential threat." Of course, health education should run through the entire process of prostate disease prevention and treatment, preventing the disease if there is no disease, and promoting recovery if there is disease.