Men's nipples with hair

Many men have hair on their areola and nipples. Some people think this is normal, but sometimes it is also a manifestation of a problem with the body's function. The editor has collected information to clarify the following common reasons and possible problems. Let's follow the editor to see what this problem means to us.

1. Physiological areola hair growth

Everyone has hair follicles around their nipples, and nipples begin to grow hair during development, so almost all women have different degrees of nipple hair growth problems. Some women have a few tufts of very fine hair next to their nipples, like the hair on a peach; some women have longer and more obvious hair distributed between their breasts.

2. Pathological hair growth on the areola

There is also a condition called polycystic ovary syndrome, which is also an endocrine disease in which the ovaries are enlarged and contain many fluid-filled cysts, and the androgen level is increased, and ovulation cannot occur. Such patients may have excessive hair and hair around the areola. If this is the case, it is recommended to go to the hospital as soon as possible to rule out the symptoms as caused by pathological factors.

What to do if a man has hair on his areola

1. Exercise conditioning

Usually, we should pay attention to outdoor exercise, actively participate in fitness exercises, and have a regular schedule to combine work and rest. In particular, we need to control our nightlife and actively ensure adequate sleep.

2. Detoxification and conditioning

Pay attention to maintaining normal bowel movements, urine, and sweat glands to allow all waste products and toxins produced by the body to have unobstructed excretion channels. Therefore, you must drink water in time, pay attention to the prevention and treatment of symptoms such as constipation, and sweat when you need to.

3. Diet adjustment

Food should be varied and well-matched. Eat more vegetables and fruits and less greasy and irritating food. Cooking oil should be mainly vegetable oil and supplemented by animal oil to obtain more unsaturated fatty acids, thereby regulating endocrine disorders.

4. Mental conditioning

Maintain a happy, optimistic mood, maintain a peaceful state of mind, pay special attention to how to relax and relieve stress, overcome anxiety, tension and other negative emotions in daily life, strive to improve self-control, avoid all negative mental stimulation such as shock, anger, fear and endocrine disorders.