How to avoid premature ejaculation

Premature ejaculation is a multi-functional disease. Its harm cannot be underestimated. It makes the patient lose the necessary happiness and the woman cannot be considered in the sexual life. The long-term sexual life is frustrated, the patient is worried about the sexual life, and the woman may also be dissatisfied or prejudiced against men. It is not difficult to see that the immediate cure of premature ejaculation is very important.

What are the physical treatments for premature ejaculation?

(1) Manual therapy:

When you are about to ejaculate by stimulating the penis with your hand, press the frenulum of the penis with your thumb, and press the back of the glans (the other side of the frenulum of the penis) with your ring finger and middle finger. Keep doing this for a while until the desire to ejaculate disappears, and then rub it again until ejaculation occurs. Repeat the above postures several times before ejaculating again. After a period of training, your sexual capacity can be improved, so as to achieve the goal of increasing the duration of sexual intercourse. However, masturbation should not be too frequent.

(2) Movement-stop fusion penis training method:

For patients with less severe premature ejaculation, they can adjust the stimulation level of the penis according to their own excitement during sexual intercourse. The specific method is to insert the penis into the vagina when the sexual impulse is low, and try to touch the female body with other parts of the body to increase the frequency and intensity of penis twitching. When the sexual impulse is too high, reduce the penis twitching or withdraw from the vagina for a short rest. After repeated training, the response threshold of the shepherd's nerve center can be improved. In the whole training process, the focus on sex can be adjusted by centralized and decentralized alternation.

(3) Yin stem extrusion molding method:

For patients with severe premature ejaculation, such as those who ejaculate when in contact with a woman's body, such as hugging and kissing, those who ejaculate as soon as the penis touches the labia, and those whose ejaculation and erection are almost synchronous, the penis squeezing method can be used.

The specific method is: the man lies on his back, the woman sits on one side of the man or between his legs, and gently stimulates the penis to make it hard. After erection, continue to stimulate until the man reaches sexual pleasure. At this time, the man prompts the woman to stop stimulating or the woman pinches the glans of the penis with her fingers to make the man feel mild pain. The penis can gradually soften, and then the woman starts the second round of stimulation. This repeated training gradually improves the man's penis's tolerance to stimulation and increases the response threshold of the she nerve center. Most patients can receive significant practical results by persisting in 1-2 weeks of training.