How long does abstinence take for the body to recover?

Due to the emergence of various situations such as long-term separation or long-term separation, abstinence is becoming more and more common. There are also many people who choose to abstain from sex in order to pursue the pleasure of sex. In fact, the abstinence time should not be too long, otherwise the sperm state is not healthy, and it may not make the sex life longer. This article introduces this aspect in detail, let's learn about it together.

When sperm is produced in the testis, its morphology, structure and chromatin are basically mature, but it does not yet have the ability to move and recognize. After that, the sperm will enter the epididymis. Before reaching the tail of the epididymis, about half of the sperm will age, decompose and be absorbed. Even if the sperm finally reaches the best place for storage and maturation, its vitality is limited. So how long does it take to recover from kidney deficiency after abstinence? Let's explain this question below!

If a man does not have sex for a long time, his sperm will lose its vitality and eventually disintegrate in the vas deferens, and the proportion of aging sperm will continue to increase. So abstinence for about an hour is enough for kidney deficiency. If a man abstains from sex for a long time, the semen ejaculated in the first few times will contain more aging sperm, making it difficult for his wife to conceive. Even if she can conceive, low-quality sperm can easily cause the fetus to have low intelligence, deformity, or lead to miscarriage. It can be seen from this that abstinence cannot improve the quality of sperm. If you want to achieve the goal of eugenics through abstinence, it is obviously not feasible.

Long-term abstinence cannot improve sperm quality. Not only can it not improve sperm quality, it is also detrimental to physical and mental health. Many men believe that after abstinence for a period of time, the amount of semen will increase, but long-term abstinence will gradually deteriorate the quality of sperm. The number and proportion of active sperm begin to decrease significantly after 2 days of abstinence, reaching the lowest point on the 6th day, and then remain low. At the same time, the proportion of abnormal sperm also begins to increase after a few days of abstinence.

The above is an explanation of how long it takes for abstinence to recover from kidney deficiency. Some men choose abstinence because of the misunderstanding that "abstinence can improve sperm quality", but some men hope to increase sexual pleasure through abstinence, so they often abstain from sex for a week or two or even a month or two, and then have a thorough "accumulation of strength and release of energy". Occasionally, men abstain from sex for a short period of time, which can sometimes release unlimited passion and make the couple's life smooth and happy, achieving the effect of a short separation being better than a newlywed; however, if normal men abstain from sex for a long time, it will do more harm than good.