What are some foods that can help men improve their sexual performance?

Now with the improvement of people's living standards, many people live a happy life, but some people's lives are not very "happy". That's because some men now suffer from kidney deficiency, which makes their lives "unhappy". Kidney deficiency makes many men often suffer from back pain, impotence, spermatorrhea, premature ejaculation, sexual dysfunction, etc., so now many men will treat these diseases by strengthening their virility. Food to strengthen virility is one of the methods, so what are the food to strengthen virility for men?

Pig Tail Soup

[Ingredients] One pig's tail, one and a half liang each of black beans, Morinda officinalis, and Cistanche deserticola, three qian of cloves, four slices of ginger, and two liang of wine.

[Preparation] Wash all the ingredients and put them into a pot. Add appropriate amount of water, boil over high heat, then simmer over low heat for two hours. Add salt to taste and serve.

【Effects】Hernia, kidney deficiency, impotence.

Angelica and Lamb Soup

[Ingredients] One pound of mutton, eight cents each of angelica, astragalus, and coix seed, appropriate amounts of green onion, ginger, and cooking wine.

[Preparation] Wash all the ingredients and put them into a pot. Add appropriate amount of water, boil over high heat, then simmer over low heat for two hours. Add salt to taste and serve.

【Effects】It can replenish Qi, nourish the heart, and treat blood deficiency. It can be eaten by people who are weak after illness or childbirth, as well as those with blood deficiency.

Walnut Chicken Soup

[Ingredients] One rooster, 2 taels of walnut kernels, appropriate amounts of ginger, green onion, and cooking wine.

[Preparation] Wash all the ingredients and put them into a pot. Add appropriate amount of water. Bring to a boil over high heat, then simmer over low heat for two hours. Add salt to taste and serve.

【Effects】Warms the kidney and replenishes yang.

[Main Indications] It is suitable for people with kidney yang deficiency, such as edema due to yang deficiency, soft limbs, chills, and frequent urination.

Cordyceps sinensis mutton soup

[Ingredients] One pound of mutton, five cents of Cordyceps sinensis, one and a half ounces of Chinese yam, seven cents of wolfberry, eight candied dates, and six slices of ginger.

【Preparation】Wash all the ingredients and put them into a pot, add appropriate amount of water, boil for one hour, add salt to taste and serve.

【Effects】Warms and nourishes the liver and kidneys, improves essence and strengthens yang.

Lily Turtle Soup

[Ingredients] One pound of soft-shelled turtle, five cents each of Fritillaria, lily, Peucedanum chinense, Anemarrhena asphodeloides, and almond, and three cents of Bupleurum chinense.

【Method】Wash the turtle's internal organs, remove the thin skin, cut into pieces, and fry with a small amount of oil until fragrant; wash the Chinese medicine. Put all the ingredients into a pot, add appropriate amount of water, boil over high heat, then simmer for two hours over low heat, add salt to taste and serve.

【Effects】Replenishes fatigue, strengthens Yang Qi, and greatly replenishes Yin deficiency.

【Indications】 Bone steaming and fatigue cough. Liver and kidney deficiency, kidney yang deficiency, impotence and diarrhea, back pain and leg weakness, frequent urination at night, low sperm count and cold yin and infertility.

Pork Loin Soup

[Ingredients] Two pairs of pork loin, one ounce each of Eucommia ulmoides and walnut meat.

[Preparation] Wash all the ingredients and put them into a pot. Add appropriate amount of water. Bring to a boil over high heat, then simmer over low heat for two hours. Add salt to taste and serve.

【Effects】Nourishes the kidneys and boosts yang, strengthens the waist and replenishes qi.

[Indications] Low back pain, fatigue, fear of cold, cold limbs, frequent urination, blurred vision, impotence, and spermatorrhea caused by insufficient kidney qi.

The above is the method of men's food tonic and aphrodisiac that we introduced to you. Have you all read it clearly? If you or your friends also have kidney deficiency, or also need to strengthen your aphrodisiac, you might as well try the above method of men's food tonic and aphrodisiac, which can make you or your friends live a "happy" life as soon as possible.