Morning erections are caused by the bladder being full in the morning due to long-term non-urination, which leads to the erection of the reproductive organs. This is a normal physiological phenomenon, which is also related to the basic physiological conditions of the human body and the male hormones in the body. As men age, the duration of morning erections gradually decreases. If you find that you no longer have morning erections, don't panic too much. So at what age do men no longer have morning erections? The sexual desire of men and women is different. Men have a higher sexual desire between the ages of 18 and 35, and the very high stage is between 18 and 25. Women have a very high sexual desire between the ages of 26 and 45. It also varies from person to person, so I can only give an approximate estimate. So men's sexual desire will decrease after they are 40. Morning erections also vary from person to person. I personally feel that it will be less common after the age of 30. 1. Frequent waist exercises can strengthen the life gate, nourish the kidney and absorb qi. You can also do more massages to stimulate the soles of the feet. Chinese medicine believes that the Yongquan acupoint in the soles of the feet is where turbid qi descends. Frequent massage of the Yongquan acupoint can replenish essence and kidney, strengthen the body, prevent premature aging, soothe the liver and improve eyesight, clear the throat and calm the mind, promote sleep, and increase appetite. Sufficient sleep is also an important guarantee for restoring vitality. No matter how stressful your work is or how many worries you have at home, you should rest on time when it is time to sleep. 2. It is recommended to go to a tertiary hospital or a hospital above the tertiary level for examination and treatment, and eat more foods with high melanin content, such as black beans, black rice, black sesame, walnuts, black fungus, etc. Drinking tea in daily life can not only prevent and improve the treatment of kidney deficiency, but also regulate the balance of human body mechanisms, enhance human resistance, and greatly reduce a series of complications caused by kidney deficiency. The main reasons for the disappearance of morning erections are as follows: 1. Age factor Generally speaking, under normal circumstances, age will seriously affect morning erections. The younger the age, the more frequent the morning erections and the longer they last. As age increases, morning erections gradually weaken or decline. 2. Not getting enough rest The disappearance of male morning erections may be due to excessive fatigue. Poor sleep for men can also affect morning erections, so men should pay attention to maintaining good sleep. 3. Mental factors Serious psychological factors in men will significantly reduce morning erections. Therefore, if men want to restore morning erections, they should pay attention to adjusting psychological factors. 4. Disease factors The disappearance of male morning erections may be due to some disease factors, such as: high blood pressure, coronary heart disease, leukemia, tuberculosis, malignant tumors, diabetes, lumbar disc herniation, spinal cord injury, etc. Therefore, if men want to restore morning erections, they should pay attention to a healthy body. If they are suffering from diseases, they should go to the hospital for examination and treatment in time. Some male patients, once the morning erection stops, suspect that they have erectile dysfunction (ED) and become worried. But the problem is that the more these men worry about ED, the less morning erections they will have. This is a terrible vicious cycle, because psychological anxiety will lead to physical imperfections; and physical problems will induce further psychological anxiety, and the situation will get worse and worse. |
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