What causes a decline in sex life?

Sometimes you may accidentally find that your sex life has declined, which will lead to a very disharmonious sex life between husband and wife, and may even lead to the breakdown of the marriage. So try to solve this problem in time. Generally speaking, it is caused by a bad spirit. So you need to adjust your mental state, try not to have any pressure, and relax your body and mind.

Sexual behavior is most susceptible to the influence of mental emotions. Mental damage is the main factor that causes and induces male sexual dysfunction. Sexologists have found that fear is enough to destroy the sex life of tens of millions of people. The fear of reduced sexual ability often causes male sexual anxiety, which is the most common direct cause of organic impotence. The contradictory thoughts of frequent masturbation are often accompanied by high tension, depression, and anxiety, which are easy to form sexual neurasthenia, leading to impotence and premature ejaculation after marriage, and mental depression, dizziness, headache, insomnia, and memory loss. Pavlov pointed out: "All stubborn and heavy depression and anxiety are enough to open the door to this disease." Sadness reaction and low mood. There will be a prolonged depression reaction and related sexual dysfunction. Strong disappointment, long-lasting sorrow, silent hostility, open anger, etc. are all harmful to sexual desire. We have no way to completely eliminate the emotional factors of anxiety and sadness in life, but we can control ourselves and minimize its interference with sexual behavior.

Excessive indulgence, lack of sexual knowledge, lust for pornography, blind pursuit of sexual pleasure, and abuse of aphrodisiac supplements are also important factors leading to sexual neurasthenia. In the prosperous times, the material living standards are improving day by day, and more and more people are taking "aphrodisiacs" indiscriminately. I have met many patients who use aphrodisiacs such as ginseng, yohimbine, deer horns, deer antlers, or some strong liquors soaked in medicinal wine. Although they can get temporary pleasure, they will lead to sexual dysfunction over time. Taking too much of these substances will inhibit the natural secretion mechanism in the body, causing the body to lose balance, causing glandular dysfunction, and sexual dysfunction will follow. It is worth noting that many people throughout the ages lack knowledge of medicine and health. Pursuing so-called panaceas to indulge their lust will have the opposite effect, and it is not uncommon for people to suffer endless harm.

Excessive mental and physical labor is also an important factor that harms sexual function. Regardless of mental or physical labor, excessive fatigue or long-term fatigue can cause cerebral cortical dysfunction, thereby affecting sexual function. Erectile dysfunction, premature ejaculation, and decreased libido may occur.

in addition

Eating too much sweet and rich food, becoming obese, drinking too much, and increasing body fat can also lead to disordered sex hormones, weakened "masculinity", enhanced "fat and powdery" sex, and reduced sexual function to varying degrees. Severely obese people are prone to low desire and reduced sexual function. However, after losing weight, this "reversal" of sex hormones can be reversed, and sexual function can be restored. This is the harm of excessive eating, so reasonable and appropriate nutrition supplementation can correct the imbalance of yin and yang in the internal organs. This can improve sexual function and achieve the purpose of strengthening the physique and prolonging life.