The dangers of frequent masturbation

The so-called masturbation is what we usually call masturbation. In fact, this is a very bad habit, and long-term masturbation will seriously affect our physical health, especially the sexual function. There are many patients with impotence due to long-term masturbation. Masturbation will also bring certain damage to our spiritual level, and in severe cases it will affect our intellectual development.

1. Masturbation not only harms the body, but also causes an unhealthy mentality: Men who masturbate frequently often become listless, weak-willed, indecisive, restless, suspicious, impatient, and easily retreat when faced with difficulties. Long-term masturbation leads to psychological distortion in men, which can easily lead to an unhealthy mentality over a long period of time.

2. Long-term masturbation will also affect intelligence and memory: Men who masturbate too frequently will obviously feel a decline in memory, and their thinking will not be as clear as before, which will lead to a rapid decline in academic performance and a decrease in learning ability. Therefore, excessive masturbation has a great impact on men's life and study.

3. Long-term masturbation is very harmful to men physically and mentally: the semen consumed by masturbation is the most important and indispensable source of blood production in the human body, which is stored by the "kidneys" that are connected to the bone marrow and brain marrow. Excessive consumption of semen leads to hollow bone marrow and dissatisfaction of the brain marrow, which rapidly reduces the body's immunity and physical quality, leading to accelerated aging of men. Extreme physical weakness is a secondary manifestation, and serious cases may even endanger life. Recommended reading: Normal masturbation is a physiological need, so don't be too self-deprecating.

First of all, you need to be aware of the harm of masturbation, and you need to realize that the reason you can't quit masturbation is because you haven't been hurt enough. I suggest that masturbators go to Baidu Tieba to learn why you should quit masturbation and what harms masturbation has. Only when you have a clear understanding of it can you get rid of the bad habit.

Secondly, quitting masturbation requires proper methods. Some people say that the best way to remove weeds is to plant crops on them. Similarly, the best way to remove spiritual weeds is to plant virtues in your heart. I usually like to recite ancient poems, read classical literary works such as the Four Books and Five Classics, appreciate the beauty of Chinese culture, and sometimes write one or two poems when I am in the mood. Don't say that this method is very effective. The key is to cultivate positive and healthy hobbies, don't stay at home, and communicate and interact with people more.

We must cut off all sources of pornography and stop watching pornography. Delete the videos, pictures, and links. These are all harmful elements and demons.

Develop good work and rest habits, go to bed early and get up early, run in the morning, take a walk at night, don't stay up late, don't eat midnight snacks, eat less meat and more vegetables.

Appearance is determined by the heart. People who often masturbate look wretched, with dull eyes and dull luster. Some of them have acne on their faces, sore waist and knees, insomnia and forgetfulness, and are timid and fearful. Therefore, they are not very attractive. Therefore, if you want to meet a good fate, you must first abstain from masturbation. As you abstain from masturbation for a longer time, good fate will come naturally. This is called inspiration.

In daily life, get in touch with more positive, healthy and sunny people and make more friends with them. They will bring positive energy to you and make you feel like spring breeze.

Desire comes like a tide, and it will rise and fall. When your desire comes, don't suppress it, nor let it spread, you must learn to channel it. There are certain methods to quit masturbation. There are detailed introductions in the Baidu Tieba Quitting Forum. You can read it often. Finally, I wish you all to get up early and quit the demon of lust and regain your strong body.

Read the best posts about quitting porn often, strengthen your mind, plant virtues in your heart, and weeds will not grow.