As the concept of health care spreads, many men now pay more and more attention to skin care. However, when taking care of their skin, they often only pay attention to the care of the facial skin. Those who are a little more meticulous may also pay attention to the care of the hands, but few people pay attention to the care of the leg skin. In fact, the legs are also where the stratum corneum is relatively thick. If it is not cleaned well, it will also cause the problem of enlarged pores. 1. Do sun protection1: Even in winter, it is necessary to prevent photoaging from causing loose pores on the skin. Choose skin care products that can increase collagen, elastic fiber and shrink pores to improve the enlarged pores that have already formed as much as possible. 2: Supplement vitamins A and B to shrink calf pores1: The cause of rough skin and enlarged pores is the lack of vitamins A and B. Appropriate supplementation can effectively reduce the pores on the thighs. Foods rich in vitamin A and vitamin B include animal liver, egg yolk, cream, pepper, spinach, tomato, tangerine, orange, sour dates, etc. 3. Exfoliate your thighs in the shower1: When taking a shower, you can use an exfoliating scrub to exfoliate your thighs to remove substances that cause large pores on your thighs. Using the principle of thermal expansion and contraction, apply ice cubes to your legs after exfoliating. This method can effectively soothe the thigh skin and tighten the pores, helping to shrink the large pores on your thighs. Four: Oatmeal on legs can shrink pores1: Method: Take a small bowl, put about two porcelain spoons of oatmeal, add a small amount of hot water. Soak the oatmeal until soft. Use a spoon to crush the oatmeal, then evenly apply the oatmeal to the thighs, massage gently, and wash off with water after about 15 to 20 minutes. Effect: After applying oatmeal to the thighs, the pores on the thighs can be effectively found to be smaller. 5. Applying yogurt to your legs can shrink your pores1: Method: prepare one tablespoon of half yogurt, one tablespoon of wheat flour and one teaspoon of honey. Do not add water, directly mix into a paste and apply it on the thighs, then cover with two layers of plastic wrap, leave for about 30 minutes, the leg mask will become very dry, then you can rinse it off with clean water, but be sure to wash it carefully and patiently, not too hard, this will not only thoroughly remove the dirt in the pores without hurting the skin, you will feel that the skin after washing is unusually delicate. Effect: Persistent use can effectively shrink the pores on the calves. 6: Eating more foods containing collagen can shrink thigh pores1: Eat more foods rich in collagen in your daily diet, because collagen is a component contained in human skin itself, which can effectively regulate the condition of the skin and restore the fullness and elasticity of the skin. Foods rich in collagen include pig trotters, pig skin, chicken wings, chicken feet, beef tendons, white fungus, etc. 7. Thorough Cleaning1: Pay attention to regulating the balance of oil and water. Use toner and lotion every day to balance oil secretion and clean pores. Use exfoliating products for deep cleansing and massage cream for massage every week. Pay attention to the intensity when massaging and exfoliating so as not to burden the skin. This can solve most of the problems of large pores. 8: While tightening pores, be careful not toStaying up late and drinking alcohol will aggravate skin dehydration and aging. In addition, you should also use more moisturizing water suitable for your skin type. |
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