Can kidney deficiency recover on its own?

Many people may not care much about kidney deficiency because the symptoms of this disease are not so prominent, so they do not receive any treatment. However, kidney deficiency cannot be recovered by itself. It can only be recovered through treatment. In addition, the main cause of kidney deficiency must be found. Only in this way can targeted treatment be carried out.

1. Diagnosis

Kidney deficiency refers to the deficiency of kidney essence, qi, yin and yang. There are many types of kidney deficiency, the most common of which are kidney yin deficiency and kidney yang deficiency. The causes of kidney deficiency are multifaceted, and many factors can lead to kidney deficiency. Specifically, they are: 1. Congenital deficiency; 2. Emotional disorders; 3. Excessive sexual intercourse; 4. Long-term illness damages the kidney; 5. Old age and physical weakness. In clinical practice, a clear diagnosis must be made, starting from the cause, and treatment and pre-chewing or soaking can be carried out simultaneously. Medical research shows that if patients with kidney deficiency are not treated promptly and correctly, in addition to the common symptoms of kidney deficiency, it is very likely to cause a variety of complications. For example, it can cause chronic bronchitis, emphysema, high blood pressure, "coronary heart disease", etc. Kidney deficiency problems should be treated as soon as possible.

2. Treatment

After diagnosis, timely and regular effective treatment is crucial. Kidney deficiency is often caused by accumulation of disease. Do not rush to take strong tonic medicines, but slowly adjust the body. Take a few wolfberries together and the disease will heal in a few months. The key to treatment is to promote blood circulation in the waist muscles, improve the saturation of blood oxygen exchange, strengthen the waist muscles, restore the waist muscles, and protect the lumbar spine around the ligaments.

To nourish the kidney, there are different ways and different medicines to nourish the kidney, nourish the kidney yin, benefit the kidney qi, replenish the kidney essence, etc., because the kidney has different yin deficiency, yang deficiency, essence deficiency, and qi deficiency. However, there is a wrong trend at present, that is, health products are mainly used to nourish deficiency, and nourish deficiency is mainly to nourish the kidney, and nourish the kidney is mainly to nourish the kidney yang, which leads to the abuse of kidney nourishing and yang strengthening products.

3. Note

1. Excessively bitter, cold, and icy foods can damage the kidneys. For example, eating too much bitter melon, pork, goose, and beer can damage the kidneys.

2. Excessive exposure to detergents can also harm the kidneys of men. Families should use less detergent to wash dishes and fruits and vegetables to avoid excessive intake of detergent residues.

3. Appropriate exercise can delay aging, but the intensity should not be too high. You should choose sports that are within your ability to promote blood circulation and improve blood stasis, qi loss, etc. Walking, jogging, brisk walking, or walking barefoot on pebbles can promote blood circulation and have an auxiliary therapeutic effect on kidney deficiency.