What kills sperm?

For male friends, the quality of their sperm will actually affect the health of the fetus. Therefore, many men should pay attention to their daily diet and living habits. Because bad living habits will lead to the death of sperm, thus affecting the next generation of pregnancy. So, in our lives, which foods will kill sperm? Today we will give you a brief introduction to common sperm-killing foods.

Common sperm-killing foods

Barbecue

Barbecue tastes very good and is delicious. Most male friends like to eat barbecue! However, experts point out that barbecued food is extremely harmful to men's health and has a strong killing power on male sperm. Barbecue food contains a lot of acrylamide, which can cause men to have less sperm and weak sperm. In addition, heavy metal cadmium and pesticide residues are toxic to sperm.

coffee

As we all know, coffee has a refreshing effect. However, the reason why it has a refreshing effect is because the caffeine contained in coffee stimulates the sympathetic nerve component of the human body. However, experts point out that if the sympathetic nerve is frequently active, the relatively weak parasympathetic nerve will be suppressed, which clinically manifests as a decrease in sexual desire, directly leading to some sexual dysfunction diseases in male friends and affecting male fertility. Therefore, I hope that male friends can pay attention to it and try to drink less coffee in daily life!

beer

Beer is a must-have drink for most male friends. Especially in the hot summer, if you can drink a bottle of iced beer, it is really refreshing and thirst-quenching. However, drinking too much beer is also very bad for men's health! Beer is extremely harmful to men's kidneys. If you drink beer frequently, uric acid will accumulate, leading to renal tubule obstruction and kidney failure. This will affect the fertility of male friends, and the consequences are very serious. I hope male friends can be moderate and not be greedy!

Essence-boosting food therapy

Oyster

It is a kind of seafood rich in trace elements, with a slightly cold nature. It can nourish yin, suppress yang, nourish the kidney and nourish essence. It has a good effect on symptoms of fatigue such as sweating and palpitations. In my country, there is a saying that "oysters in the south are like bear paws in the north". Oysters are rich in protein, fat, vitamin A, and niacin. In addition, they are also rich in minerals such as potassium, sodium, calcium, magnesium, zinc, iron, copper, phosphorus, and selenium. The iodine content is much higher than that of milk and egg yolk. Oysters are one of the natural foods with the highest zinc content (up to 100 mg per 100 grams of oyster meat). Eating 2 to 3 oysters a day can provide a person with the zinc needed for the whole day. Eating oysters raw is the best way to preserve the zinc in oysters.

Recommended recipe: Oyster tofu soup

Ingredients: fresh oyster meat, tofu, ginger, scallions, garlic slices and starch, etc.

Method: First, wash the tofu and oyster meat, dice the tofu, and slice the oyster meat. Then, sauté the garlic slices in peanut oil, then add shrimp oil and water, and add the diced tofu after the water boils. Finally, add the oyster meat and shredded green onions after the water boils, and thicken with starch.