What should men eat to supplement their erections?

Sexual dysfunction is undoubtedly the most fatal blow to men, especially since many people cannot get an erection. Even after going to various hospitals, they still cannot be cured. But have you ever heard of dietary supplements? By taking in certain foods, we can enhance this function. For example, the commonly heard tonic foods such as Cordyceps sinensis, Angelica sinensis, turtle and pangolin have very good therapeutic effects.

1. Stewed soft-shelled turtle with cordyceps sinensis

10g of Cordyceps sinensis, 1 turtle (about 500g), 20g of red dates, 30g of cooking wine, appropriate amounts of salt, MSG, scallions, ginger, and garlic, and 1000g of chicken soup. First, cut the slaughtered turtle into four pieces, put it in a pot and boil it, take it out, cut open its limbs, remove the leg fat, and wash it. Wash the Cordyceps sinensis. Soak the red dates in boiling water. Then put the turtle in a soup bowl, put Cordyceps sinensis, red dates, cooking wine, salt, scallions, ginger slices, garlic cloves and chicken soup on it, steam it in a steamer for 2 hours, take it out, pick out the scallions and ginger, and it is ready. Eat the meat and drink the soup, once a day, for 4-5 consecutive days. Used for impotence caused by deficiency of Qi and Ming.

2. Angelica and Oxtail Soup

30g of angelica root, 1 oxtail, a little salt. Remove the hair from the oxtail, clean it, cut it into small pieces, boil it with angelica root, add water, add seasoning, drink the soup and eat the oxtail. Used for impotence caused by kidney deficiency.

3. Stewed Pig’s Tail with Chuan Duan and Eucommia

15g of Chuan Duan, 15g of Eucommia (wrapped in cloth), 1-2 pig tails, remove the hair and wash. Add water, ginger, cooking wine, soy sauce, boil over high heat, simmer over low heat until the pig tail is rotten; add a little salt. Eat the pig tail soup, drink it all at once. Use once a week for 1 month. It can replenish kidney qi and invigorate the yang channel, and is used for kidney deficiency and impotence.

4. Chicken, turtle soup

Take a hen that has never laid eggs and weighs about 1000g, remove the hair and internal organs; take another black turtle weighing about 500g, remove the shell, add 9g white pepper and 500g brown sugar, put them into the chicken's abdominal cavity, put them in a sand pot, add 1000ml white wine, cover it, and seal it with mud, and simmer until the meat is rotten. Eat the soup and meat in 2 to 3 days. Take it in the same way after 15 days. This recipe nourishes the kidney and nourishes yin, and is used for impotence caused by kidney yin deficiency.

5. Dog Whip Powder

1 dog penis. Heat sand in a pot, add the dog penis and fry until loose, take out and grind into powder, take 3g each time, twice a day, with warm water. Used for kidney yang deficiency, impotence, and cold sperm.

6. Pangolin Buddha's Hand Burger Egg

Add 12g pangolin, 20g bergamot and two eggs to water and cook together. After the eggs are cooked, remove the shells and fry the eggs for 15 minutes. Eat the egg soup once every other day for half a month. The three ingredients can disperse depression, replenish essence and qi, and stimulate the yang channel to treat impotence caused by liver qi stagnation.