At what age do men begin to age?

Generally speaking, there are obvious differences between the physiological structure of men and women. For men who develop later, they will naturally age later. So at what age do men begin to age? The time and speed of men's aging are affected by many factors, mainly kidney function. If the kidney function is stronger, they will age slower, otherwise they will age faster. Of course, other factors cannot be ignored.

Men and women have different physiques and different aging processes, so the prevention and treatment methods are different. Generally speaking, the early or late aging of men is related to the early or late development and maturity of men. Those who develop quickly and mature early will age earlier; conversely, those who develop slowly and mature late will age later.

According to traditional Chinese medicine, the kidneys are responsible for storing essence and are the root of vital energy. The essence of the kidneys promotes the growth and development of the human body and the transformation of reproductive essence. In the aging process, men often lose their kidney essence first. Since the essence of the kidneys is related to human sexual function and reproductive ability, and can control bone marrow production and strengthen teeth and hair, when men enter their 50s and their kidney qi begins to decline, they may show signs of aging, such as hair loss, even forehead dimpling, gray hair, loose teeth, and less sexual desire than in youth. Men are masculine and active, so they often consume the kidney qi and cause kidney essence to be lost.

Male semen is stored in the sperm chamber, which is actually produced by kidney essence. It is precious and should not be released carelessly. Men's "yang channel is easy to arouse, but it is difficult to keep the essence", and if they lose control, it is very easy to consume the essence in the kidney. Essence is the foundation of the body and the root of life. To a certain extent, it determines the length of a person's natural life. According to surveys and statistics, the average life expectancy of women is about 8 years longer than that of men. From the perspective of traditional Chinese medicine, the main reason why men have a shorter life expectancy than women is that their kidney essence is easily depleted.

The rise and fall of kidney essence has its own rules, but it can still be delayed through health preservation, health care and disease prevention. The art of male health preservation and longevity is not only about abstinence, but also about taking a comprehensive health preservation method to prevent premature aging by targeting various causes that easily cause kidney essence loss; at the same time, according to the physical condition, you can take medicine and food conditioning, qigong and other methods to benefit the kidney and strengthen essence and delay aging.

Through the above introduction, everyone is clear about how old men start to age. If men want to make their bodies healthier, they still need to arrange their daily lives reasonably, not to be too tired, pay attention to the combination of work and rest, and have a regular sex life, so that their bodies can be better maintained.