Why do I ejaculate while sleeping at night?

Many male friends will ejaculate while sleeping. Generally, they will find their underwear wet after waking up. Generally, this is a phenomenon of dream forgetting. Many friends will ejaculate after dreaming about sex. This is generally normal. So what is the reason for ejaculation while sleeping at night? Let's learn more about it through the following introduction.

Nocturnal emission refers to the emission of semen in sleep, which is a sign and phenomenon of sexual physiological maturity in young men. When semen is full, it will overflow. Generally speaking, it is normal for unmarried young men to have sex once a month, once a week, or occasionally two or three times a week. However, it is abnormal to have sex three to four times a week for a long time, which is also harmful to their body and mind. Frequent nocturnal emission is mainly caused by physiological or psychological factors. Physiological problems such as excessive foreskin, prostatitis, and urethritis often lead to frequent nocturnal emission. Psychological factors are often caused by problems in sexual psychology.

For example, long-term excessive sexual fantasies will cause the sexual center in the brain to become overly tense, and its control system will gradually become fatigued and its control power will decrease, which will cause adolescents to often leak sexual desires and impulses. You should avoid excessive sexual stimulation, learn to divert your attention, establish a regular life, and masturbate appropriately, preferably once a week.

Through the above introduction, we know why we ejaculate while sleeping at night. In our daily life, we should pay attention to regulating our lives. We should not only enrich ourselves every day, but also do appropriate exercise. Especially during the day, try not to think about sex. What you think about during the day, you will dream about at night. This is the truth.