Is it normal to ejaculate in two minutes?

As we all know, due to regional differences, Asian men and European and American men have very different sexual lives. Take the time it takes for men to ejaculate, for example. European and American men may last about ten minutes, while Asian men can only last about five minutes. Of course, there are some men who can last longer. And some men can only last two minutes. So, is it normal to ejaculate in two minutes?

If you ejaculate within two minutes of sexual intercourse, this is considered premature ejaculation.

1. Psychological therapy

The cooperation of both husband and wife is required, especially the wife's participation in the treatment is very important. The psychological treatment of premature ejaculation requires the cooperation of the patient's wife. Because the woman's misunderstanding or complaint will increase the man's tension and anxiety, and increase the psychological burden. The woman should be considerate and caring, give verbal and behavioral comfort, relieve the man's tension, and help him build confidence in the cure. The couple should be informed that premature ejaculation is a relatively common problem. Both husband and wife need to understand the necessity and possibility of rebuilding the conditioned reflex of ejaculation, eliminate the patient's abnormal psychology such as anxiety, uneasiness, and guilt, and build confidence in curing the disease. As long as both parties cooperate with the treatment, it can still be cured.

2. Behavioral method guidance

The purpose of the sexual concentration training therapy is to teach patients to experience and enjoy sexual pleasure and overcome psychological barriers through tactile stimulation such as hugging, caressing, and massage. You can also pull the scrotum and testicles downward before reaching orgasm, or use the thumb and index finger to press and squeeze the glans to reduce sexual excitement, and the erection hardness can also be reduced by 10% to 25%. After long-term training, sexual intercourse is performed in the woman-on-top position, and the training is still repeated in the form of twitching-stopping-twitching again, gradually improving the ejaculation stimulation threshold, so that ejaculation can be achieved only after a more satisfactory artificial control.

(1) Semans technical training

That is, the stop and start therapy. When the woman stimulates the penis until she is about to ejaculate, the man signals to stop stimulation immediately. When the premonition of ejaculation disappears completely, the man will be stimulated again. This is repeated until the man can accept a lot of stimulation, and then he is allowed to ejaculate. This method can increase the ejaculation threshold. After successful treatment, control training should be carried out once a week.

(2) Penis head squeezing method

Also known as tolerance training. When the woman stimulates the penis until she feels that ejaculation is imminent, she places the tip of her thumb on the frenulum of the penis, and the tip of her index and middle fingers on the upper and lower edges of the coronal sulcus on the other side of the penis, applying pressure from front to back, to the extent that the man can tolerate, for about 3 to 4 seconds each time, which can relieve the urgency of ejaculation. If the treatment is continued for 3 to 6 months, a long-lasting and stable therapeutic effect can be achieved.