Tips to prevent premature ejaculation

Although sex is not necessarily related to time, if the sex time is too short, it will affect the quality of sex. Premature ejaculation is a problem that many men have. This situation greatly shortens the sex time and makes people very painful. In response to this situation, we can try some tips to improve it, which has a good effect. So, what are the tips to prevent premature ejaculation? Let's take a look below.

During sex, there is a "time difference" between male and female arousal. At this time, it is best to have a longer foreplay such as kissing, caressing, and passionate emotional exchanges. This is conducive to the synchronization of sexual intercourse between couples and also helps to prolong the intimate time.

2. Wear a condom

Condoms can help prevent STDs, prevent unwanted pregnancies, and reduce the anxiety of both parties about sex. Many men complain that wearing condoms reduces stimulation and friction, but in fact, it can prolong sex time. You can ask your partner to help you put on the condom and regard this process as a wonderful foreplay.

The intermittent intercourse method is mainly to stop the thrusting of the penis immediately when the feeling of ejaculation appears during intercourse, and keep the penis in the vagina. When a woman is sexually excited, the vagina expands, and the penis head does not touch the vaginal wall, which can reduce the stimulation of the glans and reduce sexual excitement. Wait until the feeling of ejaculation disappears completely before engaging in intercourse. Repeated intermittent intercourse can prevent premature ejaculation.

4. Pull down the scrotum and testicles

The principle of this method is to delay the time of ejaculation and prevent premature ejaculation. During sexual intercourse, when the man feels the ejaculation coming, the scrotum will shrink and the testicles will rise. At this time, the woman can tell her to gently pull the man's scrotum and testicles downwards with her hands, which can reduce the man's sexual excitement.

Lubricants solve the psychological pressure caused by dryness and make people more engaged. Some lubricants also contain delay gels, which can help both parties increase the time, especially preventing men from ejaculating too quickly. Let both parties enjoy longer-lasting sex.

6. Use a labor-saving sexual position

You can try to choose some positions where the man uses less force and his muscles are relaxed, such as side-lying, woman-on-top, sitting, etc. to prolong the time of sexual intercourse. When the man is on top and the woman is on the bottom, the man is more active, the movements are larger, it is easy to get excited, and ejaculate quickly. But if the woman is on top or the side position is adopted, the woman is active, the man uses less force, and the muscles are relaxed, which is more conducive to a "protracted war".