The benefits of abstaining from sex for half a year

The benefits of abstaining from sex for half a year, complete abstinence is also harmful to the body. But frequent sex is harmful to the body. If the relative desire to quit smoking will make you energetic. The mental state and working conditions are very good. This family has a happy family. I hope my answer will help you. I hope to be able to relieve my desire appropriately, which is also a very good way for the body. At the same time, you should also use more healthy food.

According to the theory of traditional Chinese medicine, essence is a kind of essence formed by the fusion of the life substance received from parents and the essence of water and grain acquired after birth. It is the basic substance of the human body and the material basis for maintaining the growth and development of the human body and various functional activities. "Suowen? Jinban Zhenyan Lun" says: "Essence is the root of life." The rise and fall of essence directly affects the strength of human vitality and the length of the life process. If the essence is full, the vitality is strong, the body is healthy, there are few or no diseases, and it is difficult to age and live longer; if the essence is insufficient, the vitality is weak, the body is weak and sick, premature aging and short life. Therefore, if you want to maintain health, you must first preserve the essence. Preserving the essence can make the essence full and not deficient, enhance vitality, and prolong the life process, thereby achieving the purpose of health preservation and longevity.

"Suwen: Shanggu Tianzhen Lun" points out that the kidney "receives the essence of the five internal organs and six bowels and stores it", and "Suwen: Liujie Zangxiang Lun" also points out that the kidney is "the root of storage and the place where the essence is". In addition, "Suwen: Shanggu Tianzhen Lun" discusses the important significance of kidney qi in human growth, reproduction and development, and points out that human growth and vigor depend on the kidney.

The rise and fall of Qi shows that the kidney is closely related to human reproduction, growth, development, and aging. When the kidney Qi is sufficient, the sexual function is strong. The "Sanyuan Yanshou Canzanshu" also points out that "when the essence is strong, one will think about sex", which can effectively maintain physical and mental health. On the contrary, if the kidney essence is insufficient, it cannot generate kidney Qi. Kidney Qi deficiency can cause the human body's sexual function to decline and a series of diseases such as sexual dysfunction. Therefore, by maintaining the kidney essence, it is possible to effectively prevent the occurrence of sexual dysfunction, enhance the body's sexual function, delay aging, and treat sexual dysfunction.

Sun Simiao pointed out: "People under 40 are often unrestrained. After 40, they suddenly feel weak and decline. When decline comes, many diseases will arise." "So those who are good at health preservation should be careful to suppress the yang when they feel it is too strong, and should not indulge themselves and deprive themselves of it." The kidney is the foundation of the innate constitution. If the kidney essence is sufficient, the five internal organs are all prosperous, the disease resistance is strong, the body is strong, and the person is healthy and long-lived. On the contrary, if the essence is insufficient, the five internal organs will be weak, and many diseases will occur and the person will die early. It is especially important for middle-aged and elderly people to restrain their sexual desire and preserve their essence.