How to reduce the size of the face for boys with big faces

In fact, weight loss is not only popular among female friends, but also pursued by many male friends. For some slightly fat men, they also hope to lose weight and hope that their bodies are strong, not bloated. Many slightly fat men have relatively large faces, so they also hope that there is a way to slim down their faces during the weight loss process. So how can men with big faces slim down their faces?

The reason why men have a big face is that the foundation of our face is the skull. The skull is composed of 23 bones. If you have some bad habits, the compartments between the bones will easily separate, and eventually lead to a crooked and enlarged face.

2. Always sleep on one side, putting pressure on the side of your face.

3. Support your chin and apply pressure to your cheeks and chin.

4. Always chew on one side, and the muscles on one side of the face are well developed.

5. Breathing through the mouth relaxes the muscles in the mouth and destroys the balance of the face. The quick way for men to lose weight is to drink more soy milk. If you want to lose weight quickly, don't forget your health. I suggest you drink more soy milk. It not only helps you lose weight, but also has many other benefits!

3. Eliminate edema. Listening to low-pitched music for a long time will excite the sympathetic nerves and hinder circulation. If your face is prone to edema, you should give up "extreme" music. Under strong light, the parasympathetic nerves cannot function effectively, the body becomes tense, and the face will swell. Therefore, it is best to use a softer light source indoors. After 8 p.m., avoid drinking stimulating drinks containing caffeine.

Fourth: Press the mysterious face-slimming points located 3cm outside the Adam's apple on the front neck and at the point located at the oblique concave part of the lips. It has the magical function of improving blood circulation in the face and tightening the skin. Lie on your back on the bed, support your body with your elbows, stretch your neck as far back as possible, hold for 10 seconds, slowly retract your chin as far as possible, stay for 5 seconds and relax, and repeat several times.