What should I do if I masturbate all the time?

Many men have experienced masturbation. For men who do not have a sexual partner, such as unmarried young people, appropriate masturbation can vent sexual desires and is beneficial to both physical and mental health. However, if a man masturbates for a long time and at a high frequency, it is an abnormal phenomenon. Excessive masturbation is very harmful. So how to solve this problem?

What should I do if I masturbate all the time?

Frequent masturbation is very harmful and can easily cause sexual dysfunctions such as impotence and premature ejaculation, low libido, affect work and study, and even affect fertility. It is recommended to quit the bad habit of masturbation in time and properly control the frequency of sexual life. In addition, you can take Baiyunshan Jinge (Viagra), which was developed under the guidance of Dr. Murad, the "Father of Viagra". It is mainly used to treat male penile erectile dysfunction and can enhance erectile function under sexual stimulation. It has a fast onset and a long duration, greatly improving the patient's sexual satisfaction.

Moderate masturbation is beneficial and can relieve stress and fatigue, but if it is excessive, it may lead to bad consequences, such as memory loss, lack of concentration, fatigue, lack of energy, and in serious cases, it may lead to some problems such as kidney deficiency and decreased sexual function. It should be done in moderation, and attention should be paid to increasing exercise, quitting smoking and drinking, getting enough sleep, and improving physical fitness to help improve the situation.

First of all, you must firmly believe that you can overcome this difficulty. Many people, both men and women, have overcome it, and if you make up your mind, you can do it too. Making up your mind is the first step, the starting point. You must make up your mind to stop masturbating, and when you make up your mind, the problem will be solved to a large extent. This determination must not be just a hope, it should not be just knowing that doing so is beneficial, it must be a real determination! If you make up your mind to heal yourself, you will have the power to resist your bad tendencies and any external temptations. After making this decision, follow the following methods:

Self-control guide:

1. Except when going to the toilet, it is strictly forbidden to touch the private parts of the body.

2. Avoid being alone as much as possible, find a few good friends and stay with them.

3. If you have a close friend who has the same problem, you must cut off contact with him. Don't associate with anyone who has the same problem. Don't think that you can quit smoking together. This is impossible. You must stay away from this kind of people. Because when you see them, you can't help but think about the problem. This problem must be strictly cleared from your mind. Your thoughts must be placed on other or healthier things.

4. When bathing, avoid looking at yourself in the mirror. Bathing should not exceed 5 or 6 minutes, which is enough time to bathe, dry, dress and walk out of the bathroom and return to your family.

5. If the bed is the most vulnerable place, dress your night clothes properly enough so that the key parts of the body cannot be easily touched, which makes it difficult and troublesome to remove clothes. By the time you start to remove the protective clothes, you will have enough time to control your thoughts and stay away from temptation.

6. If the temptation seems uncontrollable while you are in bed, you must get up immediately and go to the kitchen to make yourself some dessert, even if it is midnight, even if you are not hungry, even if you are worried about getting fat. The purpose of doing this is to divert your attention. It can be said that consciousness can be controlled.