32-year-old boy has bad breath

In life, we often encounter bad breath. As an adult, if you encounter bad breath and don't treat it in time, it will be very embarrassing. Especially in daily communication with people, bad breath will make people have a bad impression of you. So, do you know the specific reason for the bad breath of a 32-year-old boy? Today we will take a look at what causes bad breath.

There are two main types of bad breath. First, you need to analyze the type of your bad breath so that you can prescribe the right medicine. One is oral bad breath, which is the most common type for most people. It is mainly caused by the odor-causing bacteria in the mouth that decompose sulfur-containing amino acids, thereby producing volatile sulfides with a strange smell, which threatens oral health. If it is this type, you need to pay attention to your oral hygiene. You can also drink some tea to inhibit the growth of bacteria in the mouth. It is best to develop a habit of seeing a dentist regularly. The other type is non-oral bad breath, which is not a small problem, because it is very likely that the body has already developed a disease. For example, some respiratory, digestive and even systemic diseases, such as diabetes, liver disease, kidney disease and other diseases can also cause bad breath. If this is the case, you should go to the hospital for a physical examination in time.

Pay attention to oral hygiene

Bad breath is a serious threat to oral health. In daily life, we should develop good oral habits. In addition to brushing your teeth in the morning and evening, you should also develop the habit of rinsing your mouth after meals. Try to eat less food such as garlic and stinky tofu. After eating these foods, you should rinse your mouth with light salt water in time to eliminate the smell of bad breath in time.

Quit smoking and drinking

Smoking, drinking and chewing betel nut are among the biggest causes of bad breath, so we should get rid of these bad habits in our daily lives. For the sake of our health, it is best to quit smoking and drinking.

When brushing your teeth, in addition to brushing your teeth, don't forget to brush your tongue at the end, which can relieve bad breath, prevent oral diseases, and improve taste. Because there are a large number of taste buds densely distributed on the surface of the tongue, and there are actually many gaps between these taste buds. A lot of food residues are easily left in these gaps, which will help bacteria to multiply in large numbers and produce bad breath. Brushing the tongue a few times while brushing your teeth can effectively remove impurities and bacteria on the tongue and reduce bad breath.

Chewing peanuts

Once you find that you have bad breath, you can chew peanuts, coriander or tea leaves, because these foods have fragrance in themselves and can fully decompose the smell of bad breath and purify the smell in your mouth.

Drink milk

Milk can also solve the problem of bad breath. Especially after eating garlic, drinking a glass of milk can also solve the problem of bad breath. The protein in the milk will react with the ingredients of garlic and decompose the ingredients of garlic, so the bad smell will naturally disappear.