How can men lose weight and slim down their faces?

In everyone's impression, loving beauty seems to be only a female's nature. However, in this era of appearance, many men are also paying more and more attention to their image. The face is like the facade of everyone when they go out, which is very important. However, if you have a round face and a thin body, it looks very inconsistent. If you want to lose weight and slim your face, what should men do? The following introduces the methods for men to lose weight and slim their faces.

How to slim down your face? Men only need 5 methods to slim down their face

First, bathing strengthens skin exercise

Bathing can speed up our body's metabolism, and if done in the right way, it can also help to slim down your face. Similar to taking a sauna, when bathing, let the water reach your chest. The hot water makes the body and face sweat a lot, and the purpose of slimming your face is achieved by forcing the skin to move.

Second, wash your face with alternating hot and cold water.

When washing your face alone, you can first use very hot water to thoroughly wash your face, and then use cold water, alternating between hot and cold to give the skin a strong stimulation and promote blood circulation. This way, the skin will be the most elastic. A face with good elasticity usually has less fat, so it can not only quickly slim the face, but also make the facial skin tighter!

Third, massage your face

When washing your face every day, use the thumbs of both hands to push the cheekbone fat upwards and inwards. Hold for a few seconds at a time. Repeat several times. You may feel a little pain, but this is a sign that the effect is starting to take effect. Don't worry. If you add some face-slimming cream, it will be more effective.

Fourth, DIY garlic face mask

In fact, garlic mask has the functions of face slimming, acne treatment and exfoliation. The specific method is to peel the garlic and put it in the microwave on medium-low heat for two minutes to remove the smell, put it in a blender and add water to stir, soak the mask cloth in the garlic water, then take a small bowl and put some mung bean powder, add garlic water, mix well, and apply it on the mask.

Fifth, finger tapping face thinning method

The method is to tap the cheekbones lightly with your finger joints. Do this about 15 times a day to achieve the effect of thinning the face. Tapping the cheekbones with your fingers will slightly stimulate the muscles, causing them to shrink, which is very helpful in reducing facial fat.

Men's face slimming method 1: Massage face slimming

In addition to adjusting your diet, facial massage can also help men lose weight. Although there are not many products for men's face slimming, it is best to apply massage cream on your face before massaging it. Massage your face for 3 to 5 minutes in the morning and evening. It has a good effect on both edema and fat faces.

Massage for face slimming can massage the acupuncture points on the face. The first acupuncture point is 3 cm outside the Adam's apple; the second acupuncture point is in the depression under the lips. These two acupuncture points can tighten the facial skin and promote blood circulation.

Gua Sha is also a massage for thin face. Use the Gua Sha tool to scrape along the contour of the face in one direction. Gua Sha can promote blood circulation in the face and make the facial lines more beautiful.

Method 2 for men to slim down their face: Adjust your diet

In terms of diet, men who want to slim down their face can try soy milk. Soy milk is suitable for all ages. In addition to being suitable for women, men can also drink more soy milk. Soy milk contains plant protein, phospholipids, vitamin B1, vitamin B2, calcium, iron and other minerals. Soy milk has the reputation of plant milk and has the effects of nourishing the body, moistening dryness, clearing the lungs and reducing phlegm. Drinking soy milk in summer can help promote the production of body fluids and quench thirst, and prevent heat stroke.

Men's face slimming method 3: face slimming exercises

Here is a simple and easy-to-learn face-slimming exercise for everyone. Sit on the ground, stretch your legs together, bend your elbows and place them on both sides of your body to support your upper body, stretch your neck backwards, and hold this position for 10 seconds when you stretch to the maximum, then retract your neck, relax for 5 seconds, and then repeat the exercise 20 times.