What to eat to improve sperm jelly

There are many hospitals that cause male sperm liquefaction problems. The main reason is the imbalance of sperm nutrients. If you want to improve the quality of sperm, you should take Chinese medicine to strengthen nutrition in your life, eat more foods that are helpful to sperm health, and at the same time pay attention to developing good living habits and eating habits, quit smoking and drinking, ensure adequate rest time, and exercise more, which are very helpful for sperm health.

If the ejaculated sperm is like jelly, it is considered that the male sperm is not liquefied. It is recommended to supplement trace elements to shorten the sperm liquefaction time and restore the normal sperm state. The more effective way to improve sperm liquefaction is to supplement zinc, selenium and protein. Zinc is more effective in improving prostatitis, selenium can improve the resistance of the prostate, and protein can shorten the sperm liquefaction time.

Foods that promote sperm liquefaction

Grape

Grapes are rich in lycopene, which can enhance sperm immunity, increase sperm resistance to various toxic substances, and give sperm a strong body.

Goat milk contains amino acids. Amino acids are the decomposition of protein. The human body's need for protein is actually the need for amino acids. Amino acids can improve sperm motility and promote the metabolic process.

eggplant

Eggplant contains the trace element zinc, which is directly involved in the production, maturation, activation and capacitation of sperm, and plays a role in improving sperm quality.

1. If sperm does not liquefy, you should take Yuzhiyuan tablets to supplement zinc and selenium, provide sperm nutrition, promote sperm liquefaction, enhance sperm motility, and promote the growth and development of testicles, prostate, and seminal vesicles.

2. Sperm liquefaction should improve microcirculation, promote blood flow rate and volume, and improve the oxygen supply and use capacity of human tissue cells. Through its unique Chinese medicine ingredients, it can open the stagnation of qi and blood in the liver meridian, make the liver qi smooth, normalize the discharge, and make the meridians unobstructed, comprehensively improve microcirculation, and enhance metabolic capacity.

3. The failure of sperm liquefaction should promote the synthesis of deoxyribonucleic acid in cells, thereby delaying the cell aging process and improving the quality of sperm and eggs.

4. If sperm does not liquefy, you should nourish the liver and kidneys, strengthen the waist and knees, increase physical strength, and improve the quality of sexual life.