What happens if a boy ejaculates too much sperm?

During sexual intercourse, men will ejaculate, and the amount of sperm ejaculated each time is generally similar, but some men ejaculate too much. Some people even think that more ejaculation is good, and the more sperm the more conducive to pregnancy. In fact, this is a wrong understanding. It is not a good thing for men to ejaculate too much sperm. Ejaculating too much sperm has an impact on the body and sex life.

What happens if you ejaculate too much sperm?

1. It causes the physical condition of men to deteriorate. Whether it is men or women, excessive sexual intercourse will lead to greater physical consumption. Over time, it will inevitably lead to poor physical condition and affect the mental state. Even thinking ability, memory, and analytical ability will decline, which will greatly affect normal work and life.

2. It can lead to sexual dysfunction, including impotence, anejaculation, delayed ejaculation, lack of pleasure in sexual life and other hidden dangers of sexual dysfunction.

3. The male's unresponsive period is too long. Generally, men will have an unresponsive period after sex, and there will be a period of time after sex when they will no longer respond to sexual stimulation. Frequent and repeated sexual intercourse will prolong the unresponsive period, which will easily lead to sexual dysfunction.

4. Reduced satisfaction with sexual life. When having repeated sexual intercourse, the second, third, or fourth time will result in lower sexual satisfaction than the previous time, which can easily cause psychological impact.

5. Frequent ejaculation of men will lead to repeated and persistent congestion of sexual organs, which will induce diseases such as prostatitis and seminal vesiculitis. It will not only cause discomfort in the perineum, back pain, but also cause blood in semen, which will endanger men's health and lead to infertility.

What food is good for sperm?

1. Reasonable supplement of minerals and trace elements

Minerals and trace elements in the human body have an equally important impact on male fertility. The most common are zinc, selenium and other elements, which help improve sperm motility and reproductive physiological activities such as fertilization.

Foods high in zinc include: shellfish, animal viscera, cereal germs, sesame, shrimp, etc.

Foods high in selenium include kelp, cuttlefish, shrimp, seaweed, etc.

2. Fruits and vegetables

Some foods high in vitamins are very helpful in improving the survival quality of sperm. For example, vitamin E can delay aging, reduce chronic functional decline, and has a good effect on sperm production and improving sperm activity. If you lack various vitamins in fruits and vegetables for a long time, it may hinder the normal development of gonads and sperm production, thereby reducing sperm or affecting the normal activity of sperm, and even leading to infertility.

3. Ensure sufficient high-quality protein

Protein is an important component of cells and an important raw material for producing sperm. Reasonable supplementation of foods rich in high-quality protein is beneficial to coordinating male endocrine function and improving the quantity and quality of sperm.

Foods rich in high-quality protein: deep-sea fish and shrimp, oysters, soybeans, lean meat, eggs, etc.

Chinese medicine believes that eggs are sweet and mild in nature, and have the effects of nourishing the heart and calming the mind, nourishing yin and moistening dryness, and nourishing blood and calming wind.

4. Moderate fat

Fat contains essential fatty acids needed for sperm production. If it is deficient, it will not only affect sperm production, but also may cause a decrease in sexual desire. Try to eat less pork, and choose more fish and poultry, especially deep-sea fish. The essential fatty acids contained in deep-sea fish are beneficial to male reproductive health.

5. Balanced intake of arginine

Arginine is a necessary ingredient for sperm formation. Foods with high arginine content include: eel, loach, squid, hairtail, eel, sea cucumber, cuttlefish, octopus, snail, etc., followed by yam, ginkgo, frozen tofu, and tofu skin. Men with low sperm count should eat more of these arginine-rich foods, which will help increase sperm count and promote reproductive function.