Leek is good for men, men should eat more of it

Leeks can strengthen the kidneys and are very effective in treating male impotence, premature ejaculation, spermatorrhea and urinary incontinence. Therefore, spouses must cook leeks for their husbands more often. Fried leeks with shrimps and loach and leek seeds are all very effective in strengthening the yang.

1. Fried Shrimp with Leek

Material

Ingredients: 240g shrimp, 150g leek

Seasoning: 15g vegetable oil, 1g MSG, 2g salt

practice

1. Cut the chives into 3.3 cm long segments.

2. Shell the shrimps and wash them.

3. Heat the pan, add oil, and when the oil has melted, pour in the leeks and shrimps and stir-fry repeatedly.

4. Finally, sprinkle in MSG and salt, stir-fry evenly and remove from the pan.

2. Loach and chive seeds

Material

Ingredients: 250 grams of loach, 50 grams of leek seeds, and a little salt.

practice

1. Remove the internal organs of the loach and clean it.

2. Wash the leek seeds and wrap them in gauze.

3. Put the loach and leek seed package together in a pot, add appropriate amount of water, simmer for 1 hour, take out and eat the loach and drink the soup once a day.

effect

It can strengthen the essence and boost yang. It is suitable for treating impotence, spermatorrhea and other symptoms.

3. Shrimp and Chives

Main ingredients: 250g leeks, 30g shrimps, auxiliary ingredients: 75g eggs,

Seasoning: 2g salt, 2g soy sauce, 15g vegetable oil, 5g pea starch, 1g sesame oil

practice

1. Wash the shrimps and soak them in water for about 20 minutes. Drain and set aside;

2. Wash and clean the chives, cut into 3 cm long pieces for later use;

3. Crack the eggs and put them in a small bowl. Stir well and add starch and sesame oil to make egg batter.

4. Pour the drained shrimps into the egg mixture and mix well;

5. Heat up a wok, pour in some oil, and when the oil starts to smoke, add in the shrimps and stir-fry until the paste thickens, add in the chives and stir-fry together;

6. When the chives are cooked, add salt and soy sauce, remove from the pan and serve.

Tips

Health Tips:

1. Stir-frying leeks and shrimps can replenish kidney yang, strengthen kidney qi, and promote lactation.

2. It is used to treat impotence, low back pain, spermatorrhea, incontinence, frequent urination, loose vaginal discharge, postpartum breast swelling, and poor milk secretion due to kidney yang deficiency, and has a certain therapeutic effect.

3. Leeks contain a large amount of crude fiber, which can stimulate the intestinal wall and enhance peristalsis. Therefore, this recipe can also be used as a diet for patients with habitual constipation.

Food incompatibility:

Shrimp: Shrimp should not be eaten with certain fruits. Shrimp is rich in nutrients such as protein and calcium. If they are eaten with fruits containing tannic acid, such as grapes, pomegranates, hawthorns, and persimmons, not only will the nutritional value of the protein be reduced, but tannic acid and calcium ions will combine to form insoluble complexes that irritate the stomach and intestines, causing discomfort to the human body, and symptoms such as vomiting, dizziness, nausea, abdominal pain, and diarrhea will appear. Seafood should be eaten at least 2 hours apart from these fruits.

Eggs: Eating them with goose meat will damage the spleen and stomach. Eating them with rabbit meat or persimmon will cause diarrhea. They should not be eaten with turtle, carp, soy milk or tea.