Boy's back pain

For boys, back pain is not a happy thing, and the treatment process is also a very long process. Some boys stand or sit for a long time because of work. So, today the editor has collected the following reasons for boys' back pain, and what are the ways to improve it?

What are the causes of back pain in boys?

1. Intervertebral disc disease: The human body has hidden spinal column compression. In addition, there may also be problems such as lumbar stenosis and nerve root compression. These can easily cause the human body to have back pain, weak legs and radiating pain in the lower limbs. These are mainly caused by fractures caused by osteoporosis.

2. Urinary and reproductive system infection: This type of low back pain in boys is mainly caused by chronic nephritis and acute nephritis.

3. Paraspinal soft tissue disease: Common symptoms include edema of some tissues and muscle spasms caused by lumbar muscle injury, injury, sprain, etc.

4. Lumbar muscle fatigue: This is because this type of people need to stand for a long time, which causes the tendons in the waist and the contraction ability of the tendons to weaken, so the part is prone to excessive muscle fatigue.

5. Kidney deficiency and internal organ diseases: If a boy has kidney deficiency, in addition to the symptoms of low back pain, he will also suffer from edema, cold limbs and even fear of cold. This shows that the body is cold and the function of the kidney is also affected.

How can boys improve their back pain?

1. Chestnut. Chestnut is warm in nature and sweet in taste. In addition to strengthening the spleen and stomach and helping digestion, it also has the effect of nourishing the kidneys, strengthening yang and strengthening the waist. It is most suitable for people with kidney deficiency and waist pain.

2. Walnut meat. Walnut meat nourishes yin and blood, strengthens the body, provides nutrients, and is mainly used to treat kidney deficiency cough and low back pain.

3. Beef. Beef has certain effects on kidney deficiency, low back pain, frequent spermatorrhea, impotence, etc. It can strengthen yang, nourish the kidneys, and replenish essence and qi. It can be said to be a nourishing and health-preserving medicine.

4. Wolfberry. Wolfberry is warm in nature and sweet in taste. It has the functions of nourishing the kidney, strengthening yang, protecting the liver, benefiting the kidney and clearing eyesight, strengthening bones and tendons, eliminating back pain, and prolonging life if taken for a long time.

5. Pork kidney. Pork kidney is warm in nature and salty in taste. It is suitable for people with low back pain, frequent spermatorrhea, sweating caused by kidney deficiency, and tinnitus and deafness in the elderly due to kidney deficiency.

6. Dried oysters. Dried oysters have the effect of nourishing the body and benefiting the kidney and blood. They are most suitable for people with kidney deficiency, emaciation, heat from overwork, bone steaming, dizziness, sweating, waist pain and impotence.

In our daily life, most of the common situations are waist injuries caused by kidney deficiency, internal organ diseases or work-related reasons. In this case, you can go to the hospital for a detailed examination. Of course, you can also make changes to your daily diet and carry out long-term conditioning, which is also very effective.