How to enlarge breasts after breastfeeding?

Breasts are a great place for women to show off their charm. If a woman is born with firm breasts, it would be a very happy thing. However, due to various reasons, most women in life are not satisfied with their breasts, so people will look for various breast enlargement methods. Usually, breasts will become smaller after lactation, so what are the breast enlargement methods?

How to enlarge breasts after breastfeeding?

There are many rumors that mothers will experience enlarged breasts after pregnancy and giving birth, and some will even experience severe sagging. In fact, breastfeeding can prevent breast sagging depending on the situation, and it can even have the effect of enlarging the breasts, turning small breasts into large ones.

The breastfeeding period is the best time to enlarge the breasts. During breastfeeding, the action of the baby sucking the nipple will constantly stimulate the breast tissue in the mother's breasts that secrete milk. The more external stimulation the breast tissue receives, the more developed it becomes, just like the more muscle movement, the stronger it becomes. Therefore, after breastfeeding, mothers who insist on breastfeeding will have larger and firmer breasts instead of loose and sagging. Postpartum sagging breasts can be restored and adjusted through gymnastics and other means to strengthen the breasts.

1. Scientific weaning to avoid breast sagging

You must be more careful when weaning. It is not recommended to use medication or injections to intervene in weaning, as this can easily cause rapid shrinkage of the breasts, resulting in atrophy and skin relaxation. You can choose to eat some foods that inhibit milk secretion, such as malt water, which are very good pure and natural weaning substances. You should also gradually reduce the frequency and amount of breastfeeding to achieve the effect of weaning.

2. Eat more high-protein foods

Foods rich in high protein can indirectly help enlarge the breasts. For example, yam contains mucin and high-quality protein. Proper consumption is very effective for breast enlargement. Peanuts are also a good choice for breast enlargement. They are rich in vitamins and fats, which can promote the development of the ovaries and are especially effective for breast enlargement.

3. Proper breast massage

Regular breast massage can not only promote blood circulation in the breasts, but also promote the secretion of estrogen, promote the secretion of more milk, and help restore postpartum sagging. At the same time, it can properly whiten the skin. It really kills two birds with one stone.