Glans abrasion and thickening of the stratum corneum

Some men have overly sensitive glans penis, which will have a certain impact on their sexual intercourse. Men with sensitive glans penis are prone to premature ejaculation or premature ejaculation during intercourse. The over-sensitivity of the glans penis can be caused by many reasons, such as excessive foreskin, endocrine abnormalities, excessive work pressure, use of condoms, etc., which can all cause this situation. It is recommended to go to a regular men's hospital for an examination.

1. Reasons why the glans penis is too sensitive

Psychological factors (insomnia, emotional disharmony between husband and wife, work pressure, emotions, etc.), chronic prostatitis, foreskin is too long, excessive masturbation, too frequent sexual life, overly sensitive sexual nerves, endocrine abnormalities, systemic diseases, glans inflammation, nervous system causes, use of condoms, effects of sexual aphrodisiacs, etc.

2. Treatment of premature ejaculation

1. Physical exercise

This most primitive human activity is also effective in promoting the recovery of premature ejaculation, so it is also one of the methods to regulate premature ejaculation. The specific sports items depend on the individual, but the intensity should not be too high or too low. Jogging, swimming, mountain climbing, ball games, gymnastics, and gym exercises are all good choices.

2. Diet adjustment

You can eat more foods that strengthen yang and consolidate semen, because these foods contain zinc, which can not only improve the body's immunity, but is also an important component of semen and sex hormones. This type of food can be leeks, mutton, animal kidneys, and most seafood also contain high levels of zinc, such as fish, shrimp, kelp, etc.

3. Psychological adjustment

The cause of premature ejaculation is mostly psychological. For example, during sex, psychological tension and anxiety, etc. In addition, excessive psychological pressure in life and work can also lead to premature ejaculation. Therefore, the treatment of premature ejaculation must first have a stable mentality, eliminate negative psychological emotions, establish a healthy sexual psychology, and maintain an optimistic attitude. These are all ways to treat premature ejaculation.

4. Acupoint massage

The penis has sexual nerves and blood vessels. Massaging these areas can dilate blood vessels, increase blood circulation, and promote active erection of the penis. Massage can also stimulate the sexual nerves and regulate the response of the sexual nerves to sexual signals.

3. What to do about premature ejaculation

1. Psychological treatment: A large part of premature ejaculation is psychological. Therefore, it is necessary to analyze the patient's psychology and adopt certain methods, such as suggestion, transfer, or aversion therapy, to correct some wrong sexual concepts, eliminate the patient's anxiety, and achieve the initial treatment effect.

2. Drug treatment: Traditional Chinese medicine has a good effect on the treatment of premature ejaculation, but patients are required to take the medicine for a period of time. Some Western medicines can cause drowsiness, so they are more effective for patients with symptoms such as insomnia, anxiety, and tension.

3. Sexual behavior therapy: that is, sexual concentration training. It should be made clear that sexual disharmony is caused by the couple participating in the treatment together, which will help to understand the patient and reduce the patient's psychological pressure, thereby achieving a higher therapeutic effect.

4. Physical therapy: Lumbar ultrashort wave diathermy, warm water bath, mineral bath, etc. can also assist in treatment.