What should men do if they have premature ejaculation?

Premature ejaculation is a sexual dysfunction that every man is unwilling to face. It will seriously damage a man's self-confidence and is also very harmful to the couple's life. They cannot have sex normally with their partners. So, what should men do if they have premature ejaculation? If a man has premature ejaculation, his partner must not complain, but should encourage the treatment. Men can also take the following methods to treat it.

Method 1 for treating premature ejaculation in men: reducing sensitivity

Using a condom to have sex is a great way to reduce sensitivity and treat premature ejaculation. Before or during sexual intercourse, you can use a clean gauze to wipe a small amount of surface anesthetic, or take a small amount of sedative. Through these measures, you can reduce the sensitivity of sexual stimulation and prolong the duration of sexual intercourse, thereby solving the problem of premature ejaculation.

Method 2 for treating premature ejaculation in men: Pause method

This method is more complicated than the previous one. This treatment method requires the cooperation of both husband and wife, and the woman is the main one. This method mainly uses some training to improve the man's ejaculation stimulation threshold and delay the ejaculation time. When the sexual intercourse reaches the ejaculation threshold, the stimulation behavior is suddenly stopped, and the penis is stimulated again after the state of excitement and climax subsides. This action is repeated many times. In this way, the man can withstand more stimulation without ejaculation, greatly prolonging the sexual intercourse time, thereby achieving the purpose of relieving premature ejaculation.

Method 3 for treating premature ejaculation in men: pulling the scrotum

The third treatment method is to pull the scrotum. When sexual intercourse enters the duration period, sexual excitement will enter a relatively stable and high level without too much fluctuation. During the duration period, the diameter of the male's glans will increase slightly, and the color of the glans will gradually become darker. This is due to the congestion of the testicular scrotal blood vessels. In addition, the volume of the male scrotum will further increase, and the contact between the male testicles and the perineum will further deepen. This will easily stimulate the perineum, thereby causing reflex ejaculation behavior. At this time, by pulling the scrotum and testicles, premature ejaculation can be effectively relieved and the time of ejaculation can be delayed. It can be regarded as a relatively good method for treating premature ejaculation.

How to treat male premature ejaculation? In addition to the above methods, developing good living habits and paying attention to daily diet can also play a good role in preventing and treating premature ejaculation.