What are the dangers of using the hot and cold alternating method to delay ejaculation?

Many men suffer from premature ejaculation due to work pressure or bad living habits. This is a headache for many men. If premature ejaculation is serious, it will greatly affect the quality of sex life, the relationship between husband and wife, and even hurt men's self-esteem. In order to prolong the duration of sexual intercourse, some people now use the hot and cold alternation method. Is this method harmful to the body?

First, is the hot and cold method useful? Is it harmful?

This is still relatively difficult to achieve the treatment goal.

Suggestions: Generally speaking, this is a symptom of premature ejaculation, so it is still important to note that reducing the sensitivity of the glans penis is the key. Alternating hot and cold water sitz baths will not achieve the desired effect. Try premature ejaculation wipes and wearing condoms, and take kidney-tonifying drugs, such as Quanlu Pills, which are still effective.

Second, hot and cold water alternating bath therapy

1. Soak your body in warm water in the bathtub first, and get out of the bathtub after your body is fully warmed up;

2. Apply cold water to the genitals, wait for about 3 minutes, and then enter the warm water bathtub after the penis and scrotum shrink. Repeat this 3-5 times.

3. Use a shower head to pour warm water around the base of the penis, which is also very effective in restoring the energy of the testicles.

Third, the towel hot and cold alternating therapy

1. Wet a towel with ice water (the temperature of ice water is more suitable to be 0℃), cover the penis for half a minute. At this time, the human body feels cold and refreshed, and the sensitivity of the penis will decrease due to the cold.

2. Wet another towel with warm water (preferably around 40°C), and cover the penis for half a minute. Since the temperature is higher than that in the female vagina, the male will have an impulse to erect. This is also a very effective training method for treating premature ejaculation.

The hot and cold alternation method, at the right temperature, can improve skin metabolism and enhance blood vessel elasticity. Generally speaking, the erection of the penis will make the ligaments and nerves supporting the genitals very tired, and the longer the erection lasts, the more tired they become. Stimulating with warm water can speed up blood circulation and make the testicles and genitals "lively".

In addition, for men, the genitals and groin are key areas to clean. Because the groin on the inner side of the thigh root is the "traffic artery" for transporting blood and nerves to the testicles, it is crucial to men's sexual function. Stimulating the groin with warm water in the shower and rubbing the groin from top to bottom with two fingers is also beneficial to enhancing sexual function. This is especially true for people with phimosis or genital prepuce. Because the genitals are sensitive to external stimuli, shower gel or soap can easily damage the skin near the genitals, which is bad for the body. Therefore, it is best to rinse with only clean water.

The above two methods of alternating hot and cold can be implemented in daily life, which is simple and convenient. The method of alternating hot and cold can not only treat premature ejaculation but also prevent premature ejaculation, so that you can treat and relieve male diseases while enjoying it. The method of alternating hot and cold is a scientific method for treating premature ejaculation, but it is not an absolute treatment for premature ejaculation. Therefore, if the above methods are still ineffective for men with premature ejaculation problems, they should go to the hospital for symptomatic treatment, which is a more effective treatment for premature ejaculation.