What should men eat when they sweat while sleeping? This is the first choice

There are many factors that cause men to sweat while sleeping, such as diabetes, hyperthyroidism, endocrine disorders, etc. Therefore, when men sweat while sleeping, it is very slow to treat it by taking medicine alone, but if combined with a good diet therapy, it will be twice the result with half the effort.

What should men eat when they sweat while sleeping?

1. Foods that can be chosen include sesame, glutinous rice, mung bean, lotus root, watercress, Chinese cabbage, black fungus, white fungus, tofu, sugar cane, plum, peach, watermelon, cucumber, lily, yam, squid, turtle, sea cucumber, abalone, crab, milk, oyster, clam, jellyfish, duck, pork skin, etc. These foods are mostly sweet and cold in nature, and have the effect of nourishing the body's yin. They can be appropriately combined with yin-tonifying medicinal diets for targeted conditioning. People with yin deficiency and excessive fire should eat less spicy food, eat less hot pot, and not eat too much chicken. They should also eat less steamed, fried, stir-fried, and roasted foods. Among fruits, longan meat and lychee should be avoided if possible.

2. Astragalus and red dates soup: 15 grams of astragalus, 20 red dates, add appropriate amount of water, simmer for 1 hour, one dose per day, divided into 2-3 times, take for 10 days. It is effective for sweating caused by Qi deficiency and weak Wei.

3. Black bean, longan meat and red dates soup: 30g black beans, 10g longan meat and 30g red dates, wash and put in a sand pot, add appropriate amount of water, simmer for about 1 hour, take twice a day, and take for 15 days as a course of treatment. It is effective for spontaneous sweating due to deficiency and sweating due to imbalance of nutrition and defense.

4. Floating wheat and goat tripe soup: 30g floating wheat, put it in a clean small cloth bag, 50g goat tripe, wash and cut into pieces, add appropriate amount of water, simmer until cooked, remove the cloth bag, season, eat the tripe and drink the soup, eat it in several times within one day. Use it for 5-10 days, it has the effect of strengthening the spleen and stopping sweating. It is effective for asthenia.

5. Loach soup: Wash off the mucus with warm water from about 100 grams of loach, remove the intestines by cutting open the abdomen, and fry until yellow. Add one and a half bowls of water and fry for 30 minutes. Season with salt and eat in several times within one day. (Young children can drink the soup instead of eating the loach to avoid bone ulcers). Eat for 3-5 days in a row, it is effective for sweating.

6. Black beans and catfish: 60g black beans, 2-4 catfish, remove the neck flowers (on both sides) and intestines, cook in a clay pot over low heat, season with salt. Eat in several times a day, 3-5 times in a row. Effective for spontaneous sweating and sweating.

7. Stir-fried tofu skin: Wash a piece of tofu skin, soak it in warm water, cut it into strips, stir-fry it with vegetable oil, season it with scallion and salt, and eat it. Eat it once a day, regardless of the course of treatment. Regular consumption has the function of nourishing the stomach and stopping sweating, and is effective for asthenia.

8. Stewed duck with cordyceps: Use an old male duck each time, remove the hair and internal organs, wash it, put 10-15 grams of cordyceps in the duck's abdomen, add appropriate amount of water, stew it with clay pot boiling water for 1 hour, season it and eat it several times. It is effective for spontaneous sweating, sweating, and physical weakness.

9. Astragalus and lean pork soup: 15 grams of astragalus, 50 grams of lean pork, add appropriate amount of water, boil for 1 hour, eat the meat and drink the soup, take 5 times in a row. It is effective for spontaneous sweating due to superficial deficiency.