How can boys get rid of acne?

When boys reach puberty, the body secretes more male hormones, which often leads to certain endocrine disorders, resulting in excessive sebum secretion. If you do not pay attention to personal hygiene, it is easy to cause blockage of hair follicles, and then it is easy to get acne. When acne appears, don't be too anxious. Just do a good job of personal hygiene, pay attention to diet, don't be too tired, and arrange rest and study time reasonably. This will help remove acne. From the perspective of treating acne, internal conditioning is more important.

1. Arrange your daily diet reasonably

Eat less fat, sugar and spicy food

Eat more fresh vegetables and fruits, eat less fat, sugar and spicy food, and drink more boiled water on a regular basis. This can keep your bowels open and prevent constipation.

2. Patients should never squeeze acne with their hands

Because there are various bacteria on your hands, touching your face casually can easily cause pus and inflammation. When abscesses rupture and absorb, pigmentation will appear, seriously affecting your appearance.

3. Pay attention to facial cleanliness

Wash your face frequently with warm water. The water should not be too cold or too hot, because cold water is not easy to remove oil, and hot water promotes sebum secretion. Do not use irritating soaps. Sulfur soap has certain benefits for acne. Do not use vanishing cream and other oily cosmetics.

4. Pay attention to the combination of work and rest

Being in a happier mood is very beneficial to the treatment of acne. Do not feel burdened by acne, so as to avoid neuroendocrine disorders and worsen acne.

If you think the acne on your face is not a problem, you don't have to take medicine. You can wait for it to disappear naturally, because after the acne disappears, it generally does not leave any traces.

The above article mainly introduces solutions to recurring acne. If the acne on your face reappears after being cured, you can try the above methods. As long as you follow these requirements step by step, the acne will basically not recur. In this way, your facial image will not be affected at all. Why not do it?