What to do if the percentage of normal sperm is low?

With the continuous improvement of living standards, more and more people have some bad habits in life, such as staying up late and sleeping late, smoking and drinking. The long-term development is also particularly detrimental to the health of the body. It will lead to a decline in the quality of male sperm to a large extent, which is particularly prone to infertility. This will also put a lot of pressure on the whole family. If it is not adjusted in time, it will also affect the health of the body. Let's learn about what to do if the percentage of normal sperm is low.

What to do if the percentage of normal sperm is low?

Low sperm motility requires attention to the possibility of asthenozoospermia, which refers to a condition in which the forward-moving sperm (grades A and B) in semen parameters are less than 50% or the grade A sperm are less than 25%. About 30% of male infertility is caused by low sperm motility.

There are many causes of low sperm motility, but the most common ones are as follows:

The temperature of the sperm environment is too high or too low, there is varicocele, genital tract inflammation and infection, immunosuppression, endocrine disorders, some drugs that affect sperm production, radiation, smoking and alcohol poisoning, etc. Therefore, it is recommended to further check the cause of the disease, such as sperm biochemistry, semen cytology analysis, genital health examination, etc. After clarifying the specific cause of the disease, you can follow the doctor's instructions for active treatment to improve fertility, etc.

1. Quit smoking and drinking: Tobacco and alcohol not only harm men's physical health, but also have a certain impact on men's sperm, causing the quantity and quality of sperm to decrease, causing male sperm to lose its original vitality, resulting in male infertility. Even if they give birth, most of the babies are deformed.

2. Pay attention to your diet: Many foods have additives, which can easily affect men's sperm. It is recommended that male friends try to eat some pure and natural foods that have not been processed.

3. Reasonable arrangement of sex life: Many men have very promiscuous sex life. Do you know that long-term sex life will cause the male prostate to remain congested, thereby inducing male prostatitis, which will affect the quality and vitality of male sperm.

4. Maintain the temperature: Male sperm has very strict requirements on temperature. Too high or too low temperature will affect the vitality of male sperm. Therefore, it is recommended that you do not go to places with too high or too low temperature, and be sure to maintain the temperature.

5. Working environment: The working environment is also very important. Many men’s workplaces are often exposed to radiation, which can easily cause the male’s sperm to be killed or injured by radiation, leading to a decrease in the motility and quantity of male sperm. Severe patients may also develop necrospermia.

6. Premarital examination: Do a good job in premarital examination, through physical examination, early detection and early treatment. In the life of husband and wife, they should cooperate with each other, understand each other, coordinate in moderation, and increase the frequency of sexual intercourse appropriately before and after ovulation to increase the chance of conception.

The above is an introduction to what to do if the percentage of normal sperm is low. After understanding it, if you encounter such symptoms, you must go to the hospital for examination and treatment. At the same time, you must adjust your lifestyle habits. You must avoid smoking and drinking, and pay attention to nutritional balance in your diet. Try to eat more pure and natural foods, avoid masturbation, ensure adequate sleep every day, and go to the hospital for regular checkups.