Men's neck sweats when they sleep at night

Many people will find that their necks are full of sweat when they wake up. In traditional Chinese medicine, such symptoms are called cold sweats, also known as stealing sweats. There are various reasons for such symptoms. Why do men sweat on their necks when they sleep?

1. Kidney Yin Deficiency

If you sweat during sleep at night and the sweating stops when you wake up, this is called "sweating" in Chinese medicine. Sweating is also a manifestation of Yin deficiency. To change this symptom, it is recommended that you eat less warm foods (such as green onions, garlic, and ginger) and more Yin-nourishing foods (such as lilies and pears) in your daily life.

2. The room temperature is too high

High room temperature is one of the reasons for sweating at night. When you sleep at night, the room temperature is too high, and you will always sweat. It is not surprising that you will find yourself wet in the morning. Friends can install air conditioners to reduce the room temperature, but you must also pay attention to opening windows for ventilation.

3. Dreaming (such as nightmares)

Dreaming at night can also cause sweating. This is because if you have a nightmare or an exciting dream, you will always sweat when you are anxious. Such friends should maintain a calm mental state in their daily life and should not think too complicatedly.

4. Caused by disease

Many diseases can cause night sweating, such as diabetes, tuberculosis, hyperthyroidism, hypertension, hypoglycemia, endocarditis, etc. The main cause of the disease is that the disease stimulates the central nervous system, causing some nerve imbalances, which can easily cause night sweating. If the night sweating is caused by the disease, then it must be treated in time.