The reason why men have spots on their eyes, men also need to take care of their skin

Women are prone to developing spots, and many women are also troubled by the spots on their faces. In fact, men are also prone to developing spots. Some of the spots on men are caused by external factors and some are caused by disease factors. Ultraviolet radiation, excessive mental stress, liver and kidney dysfunction, diabetes, etc. can all cause spots on men.

1. Causes of spots:

1. External factors: ultraviolet radiation, external stimulation and abrasion;

2. Acid-base imbalance: An acidic constitution will lead to slow metabolism and cause pigmentation;

3. Mental stress, excessive fatigue, nervous dysfunction, and decreased adrenal sebum function can lead to inactive leucoderma and cause pigmentation.

4. Light effect reaction:

5. Food: shellfish, seaweed;

6. Plants: Citrus and Moraceae are easy to absorb ultraviolet rays.

7. Liver and kidney dysfunction, poor hematopoietic function, insufficient Qi and blood, slow blood circulation, and poor metabolism;

8. Diabetes can cause the overall thrombus function to decline and also slow down metabolism;

9. Excessive secretion of the thyroid gland and hyperthyroidism will activate galactosidase and increase pigmentation;

10. Pigmentation caused by skin diseases, acne or blackheads;

2. How to prevent spots

(1) Spots are related to illness and should be treated.

(2) Sleep and diet are very important to the skin, especially sleep. Even if you close your eyes and rest for 10 minutes, your skin will be radiant only when it is not lacking in oxygen and water. At the same time, you should drink more water, drink more soup, and eat more fruits. Of course, the high-quality protein in eggs and lean meat can also help to make the skin smooth and delicate.

(3) In summer, you should supplement sugar appropriately because organs such as the liver, kidneys, and spleen all need sugar. Women with healthy organs have dark hair and rosy skin.

(4) Sun protection, because wrinkles and spots are mostly caused by photoaging. Therefore, sun protection should be started from adolescence. Hats, umbrellas, and sunscreen skin care products are all good helpers for sun protection.