Motion sickness is so uncomfortable, these foods can relieve it!

Motion sickness and seasickness are common phenomena in people's daily life when they are riding in public transportation. According to experts, motion sickness and seasickness have not only organic causes, but also psychological and body organ function reasons. So, what foods can relieve motion sickness?

1. Acidic foods: such as plums, etc.

People who suffer from motion sickness are advised to carry some sour foods like preserved plums with them. They can be eaten as snacks in the car, or they can be put in their mouths after motion sickness occurs to relieve the symptoms of motion sickness. Other sour foods include lemon slices, pickled radish, hawthorn, orange, olive, apple cider vinegar, etc., which can help suppress the vomiting caused by motion sickness.

2. Drink some water to relieve

If you are experiencing severe motion sickness and vomiting, people with motion sickness generally have no appetite to eat, especially after vomiting, the symptoms will be slightly relieved, but the body will also be dehydrated. At this time, they just want to sleep, so don't rush them to eat. It is best to rinse their mouth with water first, then drink a sip of water to replenish some water.

3. Pickled mustard tuber

Zhacai is not only a good side dish for cooking, but eating some Zhacai after motion sickness can relieve the dizziness and dyspnea caused by driving. Moreover, Zhacai is refreshing and appetizing, which can increase the appetite reduced by motion sickness.

4. Chewing gum

When you get motion sickness, you can chew some gum to relieve stress and also have a certain effect on relieving motion sickness.

5. Mint tea

If you experience motion sickness, drinking a cup of peppermint tea or putting a drop of peppermint oil on your tongue can help relieve the symptoms.

6. Soda Cookies

Although soda cookies cannot stop the secretion of saliva, once they reach the stomach, they can absorb excess fluid in the stomach and prevent nausea.