You can tell whether a man’s kidney is healthy by looking at it!

The organ that men value most is the kidney. A bad kidney will not only affect reproduction, but also affect the sex life. However, kidney problems are relatively private after all. No one will check the kidney function for no reason. So what can we do? In fact, the health of a man's kidney can be seen through 3 points.

The health of the kidneys depends on this

1. Are you forgetful?

Elderly people are forgetful because of the degeneration of brain function, which is a natural law. If you are forgetful when you are young, it may be related to the kidneys. Therefore, men should always pay attention to their memory, and never tell others easily, "I forgot to bring something", which is equivalent to telling others, "I may have kidney deficiency."

2. Looking bad

The function of the five internal organs is reflected on the face. If a man has kidney deficiency, his complexion will generally be very poor, and the gloss and moisture of the face will also be obviously insufficient. Many men have kidney deficiency due to mental stress, and they will look very haggard and lack spirit. However, these internal problems cannot be solved even if you use more skin care products. Only through long-term conditioning can the body's internal hormones reach normal levels and make the face rosy and shiny.

3. Urinary function

There are two evaluation criteria:

One is the frequency of urination. For example, some people dare not drink water during class because they have to go to the toilet after drinking water. Some people, even at a young age, have nocturia.

The second is urination control. When you have the urge to defecate, you must go to the toilet immediately. If you are late, something bad will happen. Some people dare not laugh loudly or sneeze hard, otherwise something bad will happen. Both of these situations are problems with urination function and are also manifestations of kidney deficiency.

4. Ear appearance

Traditional Chinese medicine theory states that "the kidneys store essence and the ears open up to the body", so kidney problems can be improved by massaging the ears.

According to traditional Chinese medicine, people with red and shiny ears have sufficient kidney essence. People with small earlobes have insufficient kidney essence; people with full, thick and shiny earlobes have abundant kidney essence. If you have hearing loss and other problems, it may also indicate that your kidneys are not healthy. In addition, ears can also reflect other diseases. For example, people with pale ears, fear of cold, and cold hands and feet are mostly suffering from insufficient kidney yang.

5. Hair

According to traditional Chinese medicine theory, hair is the residue of blood, and it is expressed by the kidneys. So it is said that the kidney's beauty is in the hair. When the heart and kidney are not connected, or when one's congenital endowment is insufficient, or when one's excessive thinking consumes the essence and blood, or when one's fear and worry damage the kidney's essence, the hair will turn white.