What is the reason for itching on both sides of the testicles? Here is how to deal with itchy testicles!

White-collar men have to sit for long periods of time at work every day, so sweating in the lower body is common. However, a large amount of sweat accumulated in the lower body may make the scrotum more moist and the testicles may also itch. In fact, scrotal moistness is a common clinical disease. So, what should men do at this time? What methods can be used to treat it?

Wear loose, breathable cotton underwear

To solve the problem of scrotal moisture, first of all, you need to ensure that the scrotal area has a good ventilation environment. Loose cotton underwear can absorb the sweat discharged.

Move more, sit less

If you sit still for a long time, a lot of sweat will accumulate not only in the scrotum area but also in the buttocks area. Therefore, if you have symptoms of scrotal moisture, you should get up and walk around every 40 minutes to 1 hour.

Eat less spicy and cold food

Spicy and cold foods are highly irritating and can promote sweat glands to secrete sweat. Therefore, if men often have symptoms of scrotal moisture, they should eat less spicy and cold foods.

Develop a habit of cleaning your scrotum every day

Most men tend to neglect cleaning their scrotum, which results in a lot of dirt accumulating on the scrotum epidermis, blocking the normal heat discharge from the scrotum, thus causing symptoms of excessive sweating.

Nutritional supplements should be taken in moderation

Scrotal moisture often occurs in obese people, who are overnourished. Excessive nutrition and excessive calories will also increase scrotal sweating and cause scrotal moisture.