Three tips to prevent impotence and ensure men are confident and virile!

Impotence is one of the common diseases among men. I believe that male friends who are familiar with this disease already have a good understanding of its treatment methods, so I will not elaborate on it here. Today, I will teach men some good ways to prevent impotence in life, regain confidence and make marriage happier.

(1) Eliminate psychological factors:

You should have a full understanding of sexual knowledge and fully recognize the impact of sperm factors on sexual function. You should treat "sexual desire" correctly, and you should not regard it as something shameful and hate or fear it; you should not be frustrated, worried, or lack confidence because of one or two failed sexual intercourses; the couple should increase emotional exchanges, eliminate disharmonious factors, and cooperate tacitly. The woman should care for, caress, and encourage her husband, and try to avoid showing dissatisfaction and avoid causing mental pressure on her husband; you should concentrate during sexual intercourse, especially when you reach the peak of sexual pleasure and are about to ejaculate.

(2) Save time on sex:

Long-term excessive sexual intercourse and immersion in pornography are one of the causes of impotence. Practice has shown that it is an effective measure to prevent and treat impotence for couples to sleep in separate beds, stop having sex for a period of time, avoid all types of sexual stimulation, and allow the central nervous system and sexual organs to get enough rest.

(3) Improve physical fitness:

Physical weakness, excessive fatigue, lack of sleep, and intense and prolonged mental work are all factors that contribute to the disease. One should actively engage in physical exercise to strengthen the physical fitness, and pay attention to rest to prevent overwork and adjust the functional imbalance of the central nervous system.