What are some tips for men to treat impotence and premature ejaculation?

Men's health has always been a topic of concern to everyone. Many male friends have symptoms of premature ejaculation. So how to treat this symptom with food? What should I eat? The editor will share with you below, let's take a look!

A common problem among men is premature ejaculation. Here are some secret recipes for treating premature ejaculation that are popular among the people:

(1) 15g shrimp, 3 pieces of tofu, add green onion, ginger and salt and stew until cooked. Alternatively, add wine and salt to a pot, soak 50g shrimp in water until soft, and stir-fry with 250g chopped chives before serving.

(2) Plantain and pork tripe 60-90g fresh plantain, 200g pork tripe. Cut the pork tripe into small pieces, add water, and cook with plantain. Add appropriate amount of salt. Drinking the soup and eating the tripe can clear away dampness and heat. It is used for premature ejaculation caused by dampness and heat accumulation in the lower part of the body.

(3) Wash the tender Cistanche deserticola (scrape off the scales) with wine, cut into thin slices, and make a soup with sweet potatoes and mutton; or cook the Cistanche deserticola (slice after cooking) with rice and mutton to make porridge, season and eat.

(4) Steam or boil the fat mutton (remove the fat membrane), slice it, add garlic, ginger, fermented black beans, green onions, soy sauce, fennel, five-spice powder and other seasonings to mix and eat; or add a pair of mutton kidneys (remove the fascia), add 15g each of Cistanche deserticola (soaked in wine and sliced) and wolfberry, cook together, add green onion, salt, ginger and other seasonings before drinking.

(5) Lotus seed and Poria cocos cake: Grind lotus seed pulp, Poria cocos, and Ophiopogon japonicus into fine powder, add appropriate amount of sugar, mix well, mix with water and flour, and steam into cake. It has the function of calming the heart and strengthening the spleen, and is used for premature ejaculation caused by deficiency of both the heart and spleen.

(6) Schisandra paste: 100g Schisandra chinensis and 1000g honey. Soak the Schisandra chinensis in water, remove the core, and then wash with water to remove as much of the odor as possible. Filter

, add honey, simmer slowly on fire into paste, store in a bottle. Take 1 to 2 teaspoons each time. It has the function of nourishing yin and calming semen. It is used for premature ejaculation due to kidney yin deficiency.

(7) 250g dog meat, 50g black beans, season with salt, ginger, five-spice powder and a small amount of sugar and cook until cooked. Alternatively, add appropriate amounts of star anise, fennel, cinnamon twig, tangerine peel, apple, ginger and salt to the dog meat and cook until cooked.

(8) Mash sea lion kidneys and brew wine with glutinous rice and koji. Drink 2 tablespoons twice a day. Alternatively, soak 1 sea lion kidney (sliced), 15g ginseng, and 50g Chinese yam in 1000g rice wine or white wine for 1 month and drink 2 tablespoons twice a day.

(9) 4-5 Cordyceps sinensis and 500g chicken (lean meat can be used for those who cannot eat chicken), cook together and eat; or use 10-15g Cordyceps sinensis and 1 fresh placenta, stew in water and eat.

(10) Take 2 sparrows (dehaired and without viscera), 15g each of Cuscuta australis and Cistanche deserticola, and soak them in 1000g of rice wine or white wine for 15 days before drinking. Alternatively, chop 3-5 sparrows (dehaired and without viscera), fry them, and cook them into porridge with rice. Add salt and green onions for seasoning and eat on an empty stomach.

Pay attention to mutual cooperation and encouragement between husband and wife, eliminate fear before sexual intercourse, strive for a quiet and safe sexual environment, extend the caressing time before sexual intercourse, and avoid acting hastily, which has a positive effect on preventing premature ejaculation.

Through the editor's sharing above, you have understood a lot more about how to use dietary therapy to treat symptoms of premature ejaculation in men. Then in your future diet, you might as well refer to the methods shared by the editor and eat more!