What foods are good for fatty liver? Five types of fruits can assist in treatment!

Due to the changes in modern people's lifestyle and eating habits, the number of patients with fatty liver is increasing. In addition to using scientific treatment methods, dietary auxiliary treatment is also indispensable for the treatment of fatty liver. So what is the best food to eat when suffering from fatty liver? Five types of fruits can play a role in auxiliary treatment.

apple:

Among them, apples are the first choice for patients with fatty liver, because apples are rich in apple acid, citric acid, multiple vitamins, fiber and other nutrients. Apples are also rich in potassium, which can excrete excess sodium in the body and maintain normal blood pressure.

pear:

Pears are not only rich in various nutrients such as amino acids, vitamins, minerals, organic acids, but also have a relatively low sugar content. Eating them not only helps gastrointestinal digestion, but also can lower blood lipids.

Grape:

Grape extract contains a natural substance called "resol" that lowers cholesterol. After consumption, it can not only lower cholesterol but also inhibit platelet aggregation.

Tangerine:

Fresh citrus fruits contain a variety of amino acids and vitamins, which not only help the body's metabolism, but also effectively improve liver detoxification and promote fat metabolism.

Kiwi:

One third of the fiber contained in kiwifruit is pectin (especially the part where the skin and pulp are in contact), which can effectively lower the cholesterol concentration in the blood after consumption.