How to treat vocal cord damage? Diet therapy is more effective

Vocal cord injury is a vocal cord disease that is generally difficult to recover from. The most common cause of vocal cord injury may be laryngitis caused by excessive use of the throat, which can lead to vocal cord inflammation. The impact of vocal cord injury on people's vocal cords is often permanent, so we should pay attention to prevention in our daily lives.

1: Take a fresh egg, crack the egg liquid into a bowl, stir vigorously, pour boiling water into the egg liquid, make the egg liquid into egg flowers, then add sugar and stir well, drizzle with sesame oil and it's done.

1: Mung beans, rock sugar, water. Wash the mung beans and soak them in clean water for 2 hours. Clean the pot and put the mung beans and cold water into the pot. When the mung beans bloom, the shells will fall off one after another. Use a colander to pick up the shells, and simmer the mung beans over low heat until they become a paste. Add rock sugar to taste. After the mung bean soup cools down, put it in the refrigerator for a better taste.

1: 700g watermelon, 300ml yogurt, 40g honey. After buying the watermelon, dig out the pulp and remove the seeds. This is a laborious task, it would be better if the watermelon is seedless. The watermelon must be picked clean, without any seeds, and seedless watermelon is best.

2: Put the watermelon in a food processor, add 3 small bottles of Yakult, add honey, and use the food processor to work for 30 seconds, and mix thoroughly. Refrigerate it, the lactic acid bacteria in the Yakult will ferment, and the effect of lactic acid bacteria takes time to play, so it is best to refrigerate it for a few hours before drinking.

1: Buy some Chinese herbs such as Sterculia lychnophora, Chrysanthemum, and Honeysuckle, soak them in hot water, and drink them when you want to drink water. This can relieve throat pain and eliminate inflammation from the inside.

1: 400g pear, 5g Fritillaria cirrhosa, 5g rock sugar. Cut off the stem of the pear and dig out the pear core. Put Fritillaria cirrhosa powder and rock sugar into the pear, cover the stem, pierce with toothpicks, put into a stewing vessel, and stew for 45 minutes.

What needs to be recovered is irreversible vocal cord damage, so adjustments can only be made later to help the vocal cords not to be damaged further. It is recommended that you pay attention to strengthening your physical fitness and avoid catching a cold, because a cold will induce pharyngitis, causing the vocal cords to be damaged more severely. Also, you should avoid getting angry, as getting angry will cause the throat to become inflamed again and the vocal cords to be more seriously damaged. Also, do not eat irritating foods and do not drink cold drinks.