I don't know if you have ever had this experience: when you wake up early in the morning, you suddenly find that you have obvious dark circles around your eyes, like panda eyes. In fact, the skin around the eye sockets is very thin. When blood flows through the large veins here, it will appear blue-black spots under the skin surface, which is called dark circles. What should I do if I have dark circles? 1. Facial mask1: Honey facial mask: First wash your face with clean water, but do not wipe off the water on your face after washing, let it dry naturally, then apply honey around the eyes, massage for a few minutes, wait for 10 minutes and then wash with clean water, but do not wipe off the water, let it dry naturally, and finally apply facial cream. 2: Potato slices for eye application: Peel the potatoes, wash them, and cut them into 2 cm thick slices. Lie down and apply the potato slices on your eyes. Wait for about 5 minutes and then wash them off with water. Tips: Applying at night will help eliminate eye fatigue. Large potatoes are better because they cover a larger area. Do not use potatoes with teeth because they are poisonous. 3: How to apply calla lily and lotus root residue to eyes: wash the calla lily and lotus root, scrape the skin of the water chestnut, and then chop the lotus root and water chestnut into small pieces. Put the ingredients into the sweat machine, add 2 cups of water and mix. Drain the water and apply to eyes for 10 minutes. Tips: The water is drinkable and works both ways. Tips: Applying it before going to bed is most effective and can reduce the chance of dark circles. Lotus root and horse hoof are beautiful because of their swollen body, shiny skin and pure texture. Explanation: Lotus root and water chestnut contain powder, iron and protein respectively, which have the effect of dispersing blood and removing blood stasis. 2. Acupoint massage1: Zhuzhu Point - Located on the inner side of the eyebrows, it can help relieve eye fatigue and help speed up blood circulation. Qingming Point - Located in the depression between the root of the nose and the corner of the eye, it can effectively eliminate eye fatigue. Tongziliao Point - Located at the outer corner of the eye, Tongziliao Point is an important point for promoting circulation and preventing fine lines around the eyes. Regular massage of this point can enhance blood circulation and improve dark circles. Three: Diet therapy1: Black Fungus and Pork Liver Soup Ingredients: 5 qian of black fungus, 6 liang of pork liver, a slice of ginger, two red dates, a little salt. Method 1. Soak the black fungus in clean water, wash it and set aside. 2. Wash the pork liver, ginger and red dates separately. Slice the pork liver; peel the ginger; remove the core of the red dates and set aside. 3. Add appropriate amount of clean water to the pot, boil it over high heat, then add black fungus, ginger and red dates, continue to boil over medium heat for about an hour, add pork liver, and add salt to taste when the pork liver is cooked. Efficacy: Black fungus and pork liver soup is mild in nature. Regular consumption can eliminate facial problems such as dark circles and chloasma. 2: Wolfberry Pork Liver Soup Ingredients: 50g wolfberry, 400g pork liver, 2 slices of ginger, a little salt. Method 1. Wash wolfberry with clean water. 2. Wash pork liver and ginger with clean water separately. 3. Slice pork liver, peel ginger and cut into 2 slices. 4. First add wolfberry and ginger to appropriate amount of clean water, and simmer over high heat for about 30 minutes. Switch to medium heat and simmer for about 45 minutes, then add pork liver. When pork liver is cooked, add salt to taste. Once in the morning and evening. Efficacy: replenish deficiency and benefit essence, clear away heat and dispel wind, benefit blood and improve eyesight. Prevent dark circles caused by liver and kidney deficiency. 4: Although it can be cured through diet and protection, massage can effectively remove dark circles, but we should still add more in our lives to fundamentally eliminate the appearance of dark circles. |
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