How to make chicken soup to nourish the kidneys

Chicken soup is a common nourishing food. In our daily life, whether we are weak or recovering from a serious illness, we all like to drink chicken soup for conditioning, because chicken soup contains rich protein, etc., which can enhance the vitality of our cells. So how should chicken soup be used to nourish the kidneys?

1: Ingredients: 10g ginseng, 1 hen (about 1200g) Seasoning: oil, soup, MSG, salt, rice wine, ginger, scallions

2: Method: 1. Kill and clean the hen, chop off the chicken feet, cut into pieces, blanch in boiling water, take out and clean, soak the ginseng in clean water until soft, clean and set aside; 2. Heat the oil pan, add ginger slices, green onions and chicken and stir-fry until fragrant, add rice wine, pour in fresh soup and boil; 3. Pour the chicken and chicken soup into a casserole, add the ginseng slices, simmer over low heat until the chicken is cooked, then add salt and MSG to taste.

1: Ingredients: 10g wolfberry, 1 hen, 12g cooked aconite root, 12g American ginseng Seasoning: scallion ginger juice, rice wine, salt to taste

2: Method: 1. Wash wolfberry, aconite and American ginseng, wash the hen, remove the fat and cut into pieces; 2. Remove the casserole, pour in clean water, chicken pieces, scallion ginger juice and rice wine, boil over high heat, skim off the foam, then add wolfberry, cooked aconite and American ginseng, and simmer over low heat for 3 hours, then add salt to taste.

1: 1. Put the black chicken in warm water, add cooking wine and cook over high heat. When the pot boils, remove the black chicken. 2. Put the blanched black chicken in a clay pot with warm water, then put the green onion slices, ginger slices, mushroom slices, angelica root and astragalus root into the pot, add appropriate amount of salt, and cook over high heat. 3. After the pot boils, switch to low heat and simmer. After one hour, open the lid and add appropriate amount of white pepper powder and chicken powder, and it is ready to eat.

2: Tips for making Angelica dahurica and Black Chicken Soup: First, wash the black chicken, remove the internal organs and chicken feet, then put it into warm water, add cooking wine and cook over high heat. After the pot boils, take out the black chicken and put it into clean water to wash off the foam. This is to blanch away the fishy smell. Next, put the blanched black chicken into a casserole with warm water, and then put the prepared green onions, ginger, shiitake mushrooms, angelica and astragalus into the pot, then add appropriate amount of salt, cover the pot and cook over high heat. After the pot boils, switch to low heat. After an hour, open the lid, add appropriate amount of white pepper and chicken powder, and it is ready to eat. The function of "Guiqi Wuji Soup" is to replenish qi and blood, and nourish the liver and kidneys.

1: Ingredients: 250g cooked chicken, 150g fresh mushrooms Seasoning: oil, soup, MSG, salt, rice wine, ginger, green onions

2: Method: 1. Wash the mushrooms with clean water and cut into thick slices for later use; 2. Heat the oil pan, add ginger, scallions and mushrooms and stir-fry for a while, then pour in the soup, chicken and rice wine, boil over high heat, skim off the foam, cook until done, add salt and MSG, and pick out the ginger and scallions.

Pay attention to controlling diabetes and hypertension, keep warm in cold weather, never overeat, drink water in moderation and don't take medicine randomly. If there is any problem with the throat, treat it in time, otherwise it can easily lead to kidney inflammation.