How to reduce facial fat and create a small V-face easily

Everyone wants to have a thin face. Girls want to have a small face, boys want to have a thin face with sharp edges. No matter who you are, no one wants to have a big face. So what are some good ways to have a thin face? In fact, there are many good tips in our lives.

1: Use the tips of your index, ring and middle fingers to gently massage the swollen areas from the corners of your mouth to your temples, using light pressure and circular motions. This can eliminate overnight edema and promote facial lymphatic detoxification! Be careful to use moderate force and don't use too much force to damage your facial skin, which will cause wrinkles!

1: Slowly look up at the ceiling, stick out your tongue, hold it for 5 seconds, then slowly retract your tongue, and finally close your mouth, slowly lower your head, and return to normal sight. Do this 3 times in the morning and evening, and you will have a pointed chin soon.

1: You can slim your face by taking a bath, because a hot bath can make the whole body sweat a lot, including the face, so that swelling can be eliminated. Showering is better than taking a bath, because high-temperature baths are not suitable for long soaks. When only washing the face, you can wash it with hot water first and then with cold water. Alternating hot and cold water can stimulate the blood circulation of the face and stimulate the skin. This method of washing can make the skin elastic and free of fat, and can also make the skin tighter.

1: Do not eat a lot of meat and fish for your three meals a day. Controlling your diet is also very important. Eat less greasy meat and more fresh fruits and vegetables, especially those that are anti-inflammatory and diuretic, such as winter melon. If your face is obese due to muscle enlargement, please refuse to eat foods that exercise the chewing muscles, such as chewing gum and sugar cane, because they can only make your facial muscles stronger.

1: Wrong chewing method will affect the symmetrical face shape, and will also cause the cheekbones to protrude and develop annoying masseter muscles. Therefore, you must stick to the correct chewing method and chew the food evenly on both sides. Chewing slowly can also help to slim down the face and exercise facial muscles!

1: Oral muscle exercise is the first step to strengthening muscles. Especially when singing fast songs, the facial expressions and voices can stimulate the circulation of blood and lymph, and can also eliminate the tension and stress at work. Therefore, singing with friends at KTV or karaoke can have a positive effect on your small face plan.

1: Facial swelling is caused by obesity due to blocked qi and blood vessels. It can be eliminated by lymphatic massage in a professional cosmetic medical institution to clear the blocked channels.

What can be done is to analyze the cause of facial obesity, take the correct method to slim down your face step by step, which can not only effectively improve your imperfect face shape, but also make your facial skin smooth and delicate, and look radiant.