What to do if you have a nosebleed due to internal heat? Methods to reduce internal heat and stop nosebleeds

Internal heat is a concept in traditional Chinese medicine, which refers to the problem of excessive heat in the liver organs in the body. Excessive internal heat will have certain effects on the human body, common symptoms include gum swelling and pain, oral ulcers, nosebleeds, etc. The fundamental way to cure the problem of nosebleeds caused by excessive internal heat is to eliminate the heat.

1: Drink lotus seed soup to remove heart fire. Symptoms: There are two types: deficiency fire and excess fire. Deficiency fire is manifested by low fever, sweating, irritability, dry mouth, etc.; excess fire is manifested by repeated oral ulcers, dry mouth, short and red urine, irritability, etc. Diet therapy: 30 grams of lotus seeds (without removing the lotus core), 15 grams of gardenia seeds (wrapped with gauze), add appropriate amount of rock sugar, boil in water, eat lotus seeds and drink soup.

2: Eating pig liver can remove lung fire. Symptoms: dry cough without sputum or little and sticky sputum, hot flashes and sweating, hot palms and soles, insomnia, red tongue. Diet therapy: 1 serving of pig liver, 30 grams of chrysanthemum (wrapped in gauze), cook until the liver is cooked, eat the liver and drink the soup.

3: Drink mung bean porridge to relieve stomach fire. Symptoms: There are two types of deficiency and excess. Deficiency fire is manifested by mild cough, less food intake, constipation, abdominal distension, red tongue, and less coating; excess fire is manifested by upper abdominal discomfort, dry mouth and bitter taste, and dry and hard stool. Diet therapy: 30 grams of gypsum powder, appropriate amount of polished rice and mung beans, first boil the gypsum with water, then filter to remove the residue, take the clear liquid, and then add polished rice and mung beans to cook porridge.

4: Drink pear juice to relieve liver fire. Symptoms: headache, dizziness, tinnitus, dry eyes, bitter taste in the mouth, bad breath, bloating and pain in the ribs. Diet therapy: Crush 10 grams of Fritillaria cirrhosa into powder, peel and cut 2 pears into pieces, add appropriate amount of rock sugar, and stew with appropriate amount of water.

5: Eat pork kidneys to relieve kidney fire. Symptoms: dizziness, tinnitus, hearing loss, soreness in the waist and spine, hot flashes and sweating, irritability. Diet therapy: 2 pork kidneys, 15 grams each of wolfberry and cornus fruit, put them in a casserole and cook until the pork kidneys are cooked, eat the pork kidneys and drink the soup.

1: Nosebleeds may be a sign of excessive internal heat. You should drink plenty of water, eat more fruits and vegetables, and stop being picky. Take vitamin C and anti-heat capsules appropriately. Don't stay up late, and have a regular work and rest schedule. It will get better slowly. Also check if your nasal cavity is dry or bleeding.

Have a routine blood test to see if you have any blood system diseases. See an ENT doctor to see if you have a deviated nasal septum, etc. You should drink more water, eat more vegetables, and avoid pinching your nose.