How to cook dried squid in a pot, how to cook dried squid in a pot at home

Squid is a food with high nutritional value. It is rich in phosphorus, calcium, iron and other elements, which can effectively treat anemia. In addition, squid is also very beneficial to children's bone development and hematopoietic function. Among the ways to eat squid, the common ones are stir-frying, boiling soup, and roasting. If you are tired of these traditional methods, you might as well try dry-pot squid.

1: As the name suggests, "Dry Pot Squid" is a dry pot dish with squid as the main food. The deliciousness of dry pot squid, especially the fish meat, has become one of the best dry pot dishes. And this dish has a very high nutritional value, because the squid in the dry pot squid is rich in calcium, phosphorus, and iron, which is beneficial to bone development and hematopoiesis, and can effectively treat anemia; it also contains a large amount of taurine, which can inhibit the cholesterol content in the blood, relieve fatigue, restore vision, improve liver function, etc., which are all the characteristics of this dish. It has a bright color, delicious taste, fragrant aroma, nutrition and health, and is absolutely delicious green delicacy.

1: Ingredients: 300g fresh squid, 50g onion, 50g celery, 1 red pepper, 20g fried garlic, 10g dried chili segments, 20g crispy peanuts, seafood sauce, barbecue sauce, peanut sauce, chili sauce, oyster sauce, refined salt, rice wine, pepper, sugar, MSG, red oil, sesame oil as appropriate, 1000g refined oil (about 50g consumed).

2: Fry the potato and carrot strips in hot oil until 80% cooked. Drain the oil;

3: Leave two to three times more oil in the pot than usual. When the oil is hot, add a tablespoon of bean paste and stir-fry until the oil turns red. Add onions, ginger, garlic, Sichuan pepper and chili and stir-fry until fragrant.

4: Pour in the squid rings and add some sugar and stir fry, then add a tablespoon of chili oil fried from chili powder and continue to stir fry;

5: Pour all the ingredients (except the green chili cubes) and add some soup, continue to stir-fry until the soup is almost dry. When the dish is 90% cooked, add the green chili cubes, add chicken essence and stir-fry quickly, pour into the dry pot, and a spicy dry pot squid is ready to be served~!

After reading the production method, do you want to try the dried squid you made yourself? In the production process, you should pay attention to the heat and add seasonings according to your personal taste. Don't add too much salt, which will affect the taste of the squid, and don't add too much water. Everything should be done in moderation. Because if you want to make it taste good, you have to use the right ingredients.