How to deal with spermatorrhea? Adjusting your mentality is the most important thing

As the saying goes: when the semen is full, it will overflow. It is normal for boys to ejaculate. In fact, after boys enter puberty, they will occasionally ejaculate. Sperm ejaculation is a sign of sexual physiological maturity of young men. As long as it is not too frequent, it is normal. Boys don't need to panic after ejaculation. The most important thing is to adjust their mentality.

1: It is normal to ejaculate once every three to five days or two to three times a month. If you ejaculate frequently for a long time, every day or even several times a night, it may be pathological and you may have some disease.

1: What should a boy do if he ejaculates? First, we should wipe off the remaining liquid, wash the clothes in time, and maintain good hygiene habits.

1: Secondly, we need to replace contaminated bed sheets in time, then wash, dry, and sterilize them.

2: If you don’t wear underwear when you sleep, semen will get on the sheets, so it is necessary to clean and disinfect the sheets, using high-temperature sterilization.

1: Pay attention to personal hygiene, take a bath and wash your hair frequently, drink plenty of water, and exercise more. Only with a good body can you have a good attitude to face the intense study.

1: Have a good sleep, develop good work and rest habits, do not stay up late, do not eat too greasy food, barbecue, etc.

It is normal. As long as the frequency is not too frequent, it is within the normal range, so you need to adjust your mentality.