It turns out that kissing can help you lose weight? Why is that?

Oh my god! It turns out that kissing has so many benefits, and it can even help you lose weight, but the prerequisite is that you have a boyfriend or girlfriend. So what is the principle of kissing to lose weight?

Kissing weight loss method

Every minute of kissing consumes 26 calories. A passionate kiss will tense 29 facial muscles, including 12 lip muscles and 17 tongue muscles. In other words, kissing can be considered an effective exercise that can make the skin smoother, prevent wrinkles, and speed up blood circulation. Perhaps the effect of kissing is better than using various skin care creams or facial masks. Of course, compared with using skin care creams and facial masks, the process of kissing is much more comfortable.

Kissing can prevent dental plaque and tooth decay, similar to the effect of toothpaste. Kissing can stimulate the secretion of a large amount of saliva, which contains calcium and phosphorus, which can effectively prevent tooth decay. Passionate kissers are less likely to get gingivitis. In addition, during the kissing process, the acidity and alkalinity of saliva is neutral, which can also prevent dental diseases. Kissing allows the two parties to exchange saliva, which includes many different substances, including water, enzymes, bacteria, fats, natural salts and proteins. According to a recent study, the exchange of these various substances can stimulate a person's immune system to produce antibodies.

Restoring the truth

Kissing can indeed help you lose weight. A quick romantic kiss may burn 2 to 3 calories, while a French kiss burns at least 5 calories because the French kiss requires the mouth to be opened and the tongue to touch. Scientists have announced that we don't need to kiss crazily to achieve the effect of losing weight. Just three kisses lasting 20 seconds a day can help you lose weight.