Get rid of acne troubles. Is drinking more water good for acne?

Acne likes to cause trouble to people, regardless of gender. Many young men are always troubled by acne, and they can't find any better way to get rid of it. Recently, it has been circulated on the Internet that drinking more water can greatly help get rid of acne. Is this true? What should men pay attention to when getting rid of acne?

Benefits of drinking water for acne:

Drinking more water can increase metabolism and reduce acne symptoms.

Eat less chili peppers and stay up late less to prevent acne

Experts believe that to replenish water inside the body, you can eat more fruits and drink more water, while to replenish water outside the body, it is important to clean well and apply moisturizing skin care products. High-protein, sweets, peppers, and fried foods are easy to cause acne, so it is best to avoid them. Iodine-containing foods have been proven to be related to acne, so those kelp and seafood foods with high iodine content should be avoided as much as possible when acne occurs. It is also understood that taking a small amount of zinc every day can help reduce the occurrence of acne.

Acne is prone to redness and swelling due to frequent squeezing

Experts emphasize that in order to prevent the spread of inflammation, special attention should be paid to the "dangerous triangle" between the eyebrows and the sides of the lips. It is easy to get infected due to squeezing, and it may also cause meningitis through the blood circulation. Therefore, those who have acne in the "dangerous triangle" should go to the hospital for specialist treatment. If you accidentally break a pimple, you must clean and disinfect it at the same time. Hands and tools must be disinfected, and the contents of the pimple must be squeezed out with a clean needle, and then alcohol or astringent water should be applied. Apply some anti-inflammatory medicine to the inflamed areas.