What is the best kidney-boosting food? You have definitely never tried these kidney-boosting foods!

There are countless foods that can be used to nourish the kidneys in life, whether it is vegetables or meat, they can all be used to nourish the kidneys. Of course, the effect will be better with some Chinese medicinal materials. Today, I will not talk about those well-known kidney-tonifying foods, but introduce some kidney-tonifying delicacies that few people have eaten.

Braised Pigeon with Astragalus and Wolfberry

30g each of northern astragalus and wolfberry, 1 pigeon. Kill the pigeon, remove the hair and internal organs, wash it, put it in a stew pot with northern astragalus and wolfberry, add appropriate amount of water and stew it for consumption. Generally, stew once every 3 days, 3 to 5 times as a course of treatment. It can replenish qi and strengthen the spleen, nourish yin and tonify the kidney, and is suitable for premature ejaculation of spleen and kidney deficiency.

Dragon Horse Chicken

50g shrimp, 25g seahorse, 1 rooster. Kill the rooster, remove the hair and internal organs, wash the shrimp and seahorse with warm water, put them into the chicken's belly, add scallion, ginger, MSG, salt, steam until cooked, remove the scallion and ginger, thicken with starch, pour the sauce on the chicken and serve. It has the effect of strengthening the spleen and kidney, and is suitable for premature ejaculation caused by spleen and kidney yang deficiency.

Stewed Pig's Tail with Chuan Duan and Eucommia

Wrap 15g each of Chuan Duan and Eucommia ulmoides in a cloth bag, remove the hair from 2-3 pig tails, wash and clean them, add water, 3 slices of ginger, cooking wine and soy sauce, bring to a boil over high heat, simmer over low heat, add a little salt. Drink the pig tail soup, take it all at once, 1-2 times a week, for 1 month.